40.7 km | 04:49:34 | 07:06/km日期: 2015-01-11 06:31 - 總爬升: 217 m - 地點: 新竹 - 天氣: 涼 - 卡路里: 2622 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'44" / 06'08" / 06'04" / 05'59" / 07'02" / 05'54" / 06'23" / 05'48" / 05'18" / 05'56" / 05'17" / 06'35" / 05'16" / 06'35" / 05'05" / 06'19" / 11'19" / 00'11" / 06'00" / 05'43" / 07'02" / 07'06" / 06'43" / 07'21" / 07'07" / 07'04" / 07'11" / 07'27" / 10'58" / 08'10" / 08'01" / 08'14" / 09'32" / 13'02" / 07'43" / 09'00" / 07'10" / 07'11" / 09'25" / 09'12" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'34") | 996 / 996 |
| 2 | | 06'12" (+01'08") | 1005 / 2002 |
| 3 | | 06'01" (+00'57") | 1007 / 3009 |
| 4 | | 06'01" (+00'57") | 993 / 4003 |
| 5 | | 07'01" (+01'57") | 1001 / 5004 |
| 6 | | 05'50" (+00'46") | 1008 / 6013 |
| 7 | | 06'25" (+01'21") | 993 / 7006 |
| 8 | | 05'50" (+00'46") | 1007 / 8014 |
| 9 | | 05'14" (+00'10") | 1009 / 9023 |
| 10 | | 05'56" (+00'52") | 997 / 10021 |
| 11 | | 05'16" (+00'12") | 997 / 11018 |
| 12 | | 06'30" (+01'26") | 1010 / 12029 |
| 13 | | 05'16" (+00'12") | 1000 / 13029 |
| 14 | | 06'35" (+01'31") | 998 / 14028 |
| 15 | | 05'04" | 1006 / 15034 |
| 16 | | 06'15" (+01'11") | 1011 / 16045 |
| 17 | | 05'46" (+00'42") | 1939 / 17984 |
| 18 | | 06'20" (+01'16") | 60 / 18045 |
| 19 | | 06'01" (+00'57") | 1005 / 19050 |
| 20 | | 05'38" (+00'34") | 1008 / 20059 |
| 21 | | 07'05" (+02'01") | 1005 / 21064 |
| 22 | | 07'07" (+02'03") | 1001 / 22066 |
| 23 | | 06'51" (+01'47") | 1006 / 23072 |
| 24 | | 07'10" (+02'06") | 994 / 24066 |
| 25 | | 07'03" (+01'59") | 1007 / 25074 |
| 26 | | 07'16" (+02'12") | 1005 / 26079 |
| 27 | | 07'16" (+02'12") | 1003 / 27082 |
| 28 | | 07'23" (+02'19") | 1011 / 28094 |
| 29 | | 11'22" (+06'18") | 997 / 29092 |
| 30 | | 07'32" (+02'28") | 1000 / 30092 |
| 31 | | 08'12" (+03'08") | 1010 / 31102 |
| 32 | | 08'27" (+03'23") | 995 / 32097 |
| 33 | | 09'41" (+04'37") | 1007 / 33105 |
| 34 | | 12'34" (+07'30") | 997 / 34102 |
| 35 | | 07'49" (+02'45") | 997 / 35099 |
| 36 | | 09'05" (+04'01") | 1012 / 36112 |
| 37 | | 07'15" (+02'11") | 987 / 37100 |
| 38 | | 07'14" (+02'10") | 1008 / 38108 |
| 39 | | 09'37" (+04'33") | 1009 / 39117 |
| 40 | | 08'29" (+03'25") | 990 / 40108 |
| 41 | | 07'24" (+02'20") | 637 / 40745 |
1月累積里程 : 302.74 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 06'04" | 00:18'56" |
| 4 | 05'59" | 00:24'55" |
| 5 | 07'02" | 00:31'57" |
| 6 | 05'54" | 00:37'51" |
| 7 | 06'23" | 00:44'14" |
| 8 | 05'48" | 00:50'02" |
| 9 | 05'18" | 00:55'20" |
| 10 | 05'56" | 01:01'16" |
| 11 | 05'17" | 01:06'33" |
| 12 | 06'35" | 01:13'08" |
| 13 | 05'16" | 01:18'24" |
| 14 | 06'35" | 01:24'59" |
| 15 | 05'05" | 01:30'04" |
| 16 | 06'19" | 01:36'23" |
| 17 | 11'19" | 01:47'42" |
| 18 | 00'11" | 01:47'53" |
| 19 | 06'00" | 01:53'53" |
| 20 | 05'43" | 01:59'36" |
| 21 | 07'02" | 02:06'38" |
| 22 | 07'06" | 02:13'44" |
| 23 | 06'43" | 02:20'27" |
| 24 | 07'21" | 02:27'48" |
| 25 | 07'07" | 02:34'55" |
| 26 | 07'04" | 02:41'59" |
| 27 | 07'11" | 02:49'10" |
| 28 | 07'27" | 02:56'37" |
| 29 | 10'58" | 03:07'35" |
| 30 | 08'10" | 03:15'45" |
| 31 | 08'01" | 03:23'46" |
| 32 | 08'14" | 03:32'00" |
| 33 | 09'32" | 03:41'32" |
| 34 | 13'02" | 03:54'34" |
| 35 | 07'43" | 04:02'17" |
| 36 | 09'00" | 04:11'17" |
| 37 | 07'10" | 04:18'27" |
| 38 | 07'11" | 04:25'38" |
| 39 | 09'25" | 04:35'03" |
| 40 | 09'12" | 04:44'15" |
| 40.7 | 07'08" | 04:49'34" |
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