21.5 km | 02:04:48 | 05:47/km日期: 2021-02-24 14:50 - 平均心率: 150 - 卡路里: 968 Cal - 平均步頻: 180 - 溫度: 24°C - PM2.5: 不佳(69)
Pace: 06'35" / 05'55" / 05'57" / 05'54" / 05'53" / 05'39" / 05'50" / 05'40" / 05'43" / 05'45" / 06'18" / 05'52" / 05'56" / 05'40" / 05'46" / 05'45" / 05'32" / 05'46" / 05'44" / 05'30" / 05'24" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'10") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'55" (+00'31") | 1000 / 3000 |
| 4 | | 05'54" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'28") | 1000 / 5000 |
| 6 | | 05'38" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 1000 / 10000 |
| 11 | | 06'17" (+00'53") | 1000 / 11000 |
| 12 | | 05'52" (+00'28") | 1000 / 12000 |
| 13 | | 05'55" (+00'31") | 1000 / 13000 |
| 14 | | 05'40" (+00'16") | 1000 / 14000 |
| 15 | | 05'46" (+00'22") | 1000 / 15000 |
| 16 | | 05'44" (+00'20") | 1000 / 16000 |
| 17 | | 05'32" (+00'08") | 1000 / 17000 |
| 18 | | 05'45" (+00'21") | 1000 / 18000 |
| 19 | | 05'43" (+00'19") | 1000 / 19000 |
| 20 | | 05'30" (+00'06") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 05'15" | 524 / 21524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
346.83 km 
zepro 黑麒麟 累積 :
2402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'55" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 05'54" | 00:24'21" |
| 5 | 05'53" | 00:30'14" |
| 6 | 05'39" | 00:35'53" |
| 7 | 05'50" | 00:41'43" |
| 8 | 05'40" | 00:47'23" |
| 9 | 05'43" | 00:53'06" |
| 10 | 05'45" | 00:58'51" |
| 11 | 06'18" | 01:05'09" |
| 12 | 05'52" | 01:11'01" |
| 13 | 05'56" | 01:16'57" |
| 14 | 05'40" | 01:22'37" |
| 15 | 05'46" | 01:28'23" |
| 16 | 05'45" | 01:34'08" |
| 17 | 05'32" | 01:39'40" |
| 18 | 05'46" | 01:45'26" |
| 19 | 05'44" | 01:51'10" |
| 20 | 05'30" | 01:56'40" |
| 21 | 05'24" | 02:02'04" |
| 21.5 | 05'16" | 02:04'50" |
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