10.0 km | 00:42:54 | 04:17/km日期: 2021-02-24 17:57 - 平均心率: 166 - 卡路里: 588 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 04'23" / 04'20" / 04'22" / 04'18" / 04'18" / 04'13" / 04'11" / 04'14" / 04'19" / 474'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'10") | 956 / 956 |
| 2 | | 04'19" (+00'08") | 960 / 1917 |
| 3 | | 04'21" (+00'10") | 956 / 2874 |
| 4 | | 04'18" (+00'07") | 946 / 3820 |
| 5 | | 04'11" | 968 / 4788 |
| 6 | | 04'16" (+00'05") | 948 / 5737 |
| 7 | | 04'17" (+00'06") | 945 / 6682 |
| 8 | | 04'14" (+00'03") | 970 / 7652 |
| 9 | | 04'17" (+00'06") | 960 / 8613 |
| 10 | | 04'18" (+00'07") | 962 / 9575 |
| 11 | | 04'07" | 433 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 302.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'20" | 00:08'43" |
| 3 | 04'22" | 00:13'05" |
| 4 | 04'18" | 00:17'23" |
| 5 | 04'18" | 00:21'41" |
| 6 | 04'13" | 00:25'54" |
| 7 | 04'11" | 00:30'05" |
| 8 | 04'14" | 00:34'19" |
| 9 | 04'19" | 00:38'38" |
| 10.0 | 04'13" | 00:42'54" |
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