21.0 km | 01:58:12 | 05:37/km日期: 2015-01-11 16:53 - 平均心率: 167 - 卡路里: 1474 Cal - 溫度: 18°C - 濕度: 59%
Pace: 05'45" / 05'40" / 05'33" / 05'32" / 05'34" / 05'39" / 05'40" / 05'46" / 05'19" / 05'25" / 05'30" / 05'44" / 05'31" / 05'38" / 05'43" / 05'49" / 05'21" / 05'37" / 05'55" / 05'42" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'24" (+00'05") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 1000 / 11000 |
| 12 | | 05'44" (+00'25") | 1000 / 12000 |
| 13 | | 05'30" (+00'11") | 1000 / 13000 |
| 14 | | 05'38" (+00'19") | 1000 / 14000 |
| 15 | | 05'43" (+00'24") | 1000 / 15000 |
| 16 | | 05'48" (+00'29") | 1000 / 16000 |
| 17 | | 05'21" (+00'02") | 1000 / 17000 |
| 18 | | 05'36" (+00'17") | 1000 / 18000 |
| 19 | | 05'55" (+00'36") | 1000 / 19000 |
| 20 | | 05'41" (+00'22") | 1000 / 20000 |
| 21 | | 05'48" (+00'29") | 1000 / 21000 |
| 22 | | 06'17" (+00'58") | 2 / 21002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
201.43 km 
MIZUNO WAVE Rider 17 累積 :
498.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'32" | 00:22'30" |
| 5 | 05'34" | 00:28'04" |
| 6 | 05'39" | 00:33'43" |
| 7 | 05'40" | 00:39'23" |
| 8 | 05'46" | 00:45'09" |
| 9 | 05'19" | 00:50'28" |
| 10 | 05'25" | 00:55'53" |
| 11 | 05'30" | 01:01'23" |
| 12 | 05'44" | 01:07'07" |
| 13 | 05'31" | 01:12'38" |
| 14 | 05'38" | 01:18'16" |
| 15 | 05'43" | 01:23'59" |
| 16 | 05'49" | 01:29'48" |
| 17 | 05'21" | 01:35'09" |
| 18 | 05'37" | 01:40'46" |
| 19 | 05'55" | 01:46'41" |
| 20 | 05'42" | 01:52'23" |
| 21 | 05'48" | 01:58'11" |
| 21.0 | 05'53" | 01:58'12" |
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