10.2 km | 01:09:27 | 06:48/km日期: 2021-02-16 17:00 - 平均心率: 146 - 卡路里: 537 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'19" / 06'25" / 06'53" / 06'51" / 06'53" / 06'48" / 06'59" / 06'57" / 06'52" / 06'42" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'10") | 1000 / 1000 |
| 2 | | 06'25" | 1000 / 2000 |
| 3 | | 06'51" (+00'26") | 1000 / 3000 |
| 4 | | 06'52" (+00'27") | 1000 / 4000 |
| 5 | | 06'52" (+00'27") | 1000 / 5000 |
| 6 | | 06'48" (+00'23") | 1000 / 6000 |
| 7 | | 06'58" (+00'33") | 1000 / 7000 |
| 8 | | 06'56" (+00'31") | 1000 / 8000 |
| 9 | | 06'52" (+00'27") | 1000 / 9000 |
| 10 | | 06'41" (+00'16") | 1000 / 10000 |
| 11 | | 07'17" (+00'52") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'53" | 00:19'37" |
| 4 | 06'51" | 00:26'28" |
| 5 | 06'53" | 00:33'21" |
| 6 | 06'48" | 00:40'09" |
| 7 | 06'59" | 00:47'08" |
| 8 | 06'57" | 00:54'05" |
| 9 | 06'52" | 01:00'57" |
| 10 | 06'42" | 01:07'39" |
| 10.2 | 07'15" | 01:09'12" |
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