10.2 km | 01:09:30 | 06:48/km日期: 2021-02-15 15:26 - 平均心率: 145 - 卡路里: 527 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 06'27" / 06'11" / 06'38" / 06'43" / 06'57" / 06'53" / 07'12" / 07'12" / 06'53" / 06'45" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'23") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'37" (+00'26") | 1000 / 3000 |
| 4 | | 06'43" (+00'32") | 1000 / 4000 |
| 5 | | 06'57" (+00'46") | 1000 / 5000 |
| 6 | | 06'52" (+00'41") | 1000 / 6000 |
| 7 | | 07'11" (+01'00") | 1000 / 7000 |
| 8 | | 07'11" (+01'00") | 1000 / 8000 |
| 9 | | 06'53" (+00'42") | 1000 / 9000 |
| 10 | | 06'44" (+00'33") | 1000 / 10000 |
| 11 | | 07'36" (+01'25") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'11" | 00:12'38" |
| 3 | 06'38" | 00:19'16" |
| 4 | 06'43" | 00:25'59" |
| 5 | 06'57" | 00:32'56" |
| 6 | 06'53" | 00:39'49" |
| 7 | 07'12" | 00:47'01" |
| 8 | 07'12" | 00:54'13" |
| 9 | 06'53" | 01:01'06" |
| 10 | 06'45" | 01:07'51" |
| 10.2 | 07'34" | 01:09'22" |
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