20.1 km | 01:42:56 | 05:07/km日期: 2015-01-11 16:17 - 卡路里: 1654 Cal - 溫度: 21°C - 濕度: 49%
Pace: 04'45" / 04'58" / 05'04" / 05'05" / 05'09" / 05'11" / 05'07" / 05'04" / 05'12" / 05'08" / 05'06" / 05'09" / 05'04" / 05'05" / 05'09" / 05'10" / 05'00" / 05'05" / 05'10" / 05'12" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 141 / 141 |
| 2 | | 05'05" (+00'52") | 20066 / 20207 |
1月累積里程 : 218.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'58" | 00:09'43" |
| 3 | 05'04" | 00:14'47" |
| 4 | 05'05" | 00:19'52" |
| 5 | 05'09" | 00:25'01" |
| 6 | 05'11" | 00:30'12" |
| 7 | 05'07" | 00:35'19" |
| 8 | 05'04" | 00:40'23" |
| 9 | 05'12" | 00:45'35" |
| 10 | 05'08" | 00:50'43" |
| 11 | 05'06" | 00:55'49" |
| 12 | 05'09" | 01:00'58" |
| 13 | 05'04" | 01:06'02" |
| 14 | 05'05" | 01:11'07" |
| 15 | 05'09" | 01:16'16" |
| 16 | 05'10" | 01:21'26" |
| 17 | 05'00" | 01:26'26" |
| 18 | 05'05" | 01:31'31" |
| 19 | 05'10" | 01:36'41" |
| 20 | 05'12" | 01:41'53" |
| 20.1 | 17'12" | 01:42'56" |
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