10.6 km | 01:12:40 | 06:49/km日期: 2021-02-14 16:09 - 平均心率: 144 - 卡路里: 544 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(25)
Pace: 06'00" / 06'36" / 06'46" / 06'54" / 07'06" / 07'09" / 07'02" / 07'07" / 06'47" / 06'38" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'36" (+00'21") | 1000 / 2000 |
| 3 | | 06'45" (+00'30") | 1000 / 3000 |
| 4 | | 06'54" (+00'39") | 1000 / 4000 |
| 5 | | 07'06" (+00'51") | 1000 / 5000 |
| 6 | | 07'08" (+00'53") | 1000 / 6000 |
| 7 | | 07'02" (+00'47") | 1000 / 7000 |
| 8 | | 07'07" (+00'52") | 1000 / 8000 |
| 9 | | 06'46" (+00'31") | 1000 / 9000 |
| 10 | | 06'37" (+00'22") | 1000 / 10000 |
| 11 | | 06'44" (+00'29") | 642 / 10642 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'36" | 00:12'36" |
| 3 | 06'46" | 00:19'22" |
| 4 | 06'54" | 00:26'16" |
| 5 | 07'06" | 00:33'22" |
| 6 | 07'09" | 00:40'31" |
| 7 | 07'02" | 00:47'33" |
| 8 | 07'07" | 00:54'40" |
| 9 | 06'47" | 01:01'27" |
| 10 | 06'38" | 01:08'05" |
| 10.6 | 06'44" | 01:12'25" |
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