21.4 km | 02:26:59 | 06:52/km日期: 2015-01-11 07:00 - 地點: 桃園航空城 - 卡路里: 1164 Cal - 總步數: 25076 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 80%
Pace: 06'07" / 05'58" / 06'21" / 06'23" / 06'22" / 06'11" / 06'14" / 06'11" / 06'43" / 06'59" / 06'55" / 06'48" / 06'48" / 07'15" / 07'07" / 07'29" / 07'57" / 08'30" / 07'15" / 07'11" / 07'25" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'03") | 1010 / 1010 | 174 / 94 |
2 | | 06'00" | 992 / 2001 | 177 / 93 |
3 | | 06'19" (+00'19") | 1004 / 3006 | 174 / 90 |
4 | | 06'22" (+00'22") | 1000 / 4007 | 173 / 90 |
5 | | 06'22" (+00'22") | 997 / 5005 | 173 / 90 |
6 | | 06'10" (+00'10") | 1001 / 6006 | 176 / 91 |
7 | | 06'14" (+00'14") | 999 / 7005 | 170 / 94 |
8 | | 06'16" (+00'16") | 998 / 8004 | 174 / 91 |
9 | | 06'41" (+00'41") | 1003 / 9007 | 172 / 86 |
10 | | 06'58" (+00'58") | 1000 / 10007 | 173 / 82 |
11 | | 06'54" (+00'54") | 1001 / 11009 | 172 / 83 |
12 | | 06'47" (+00'47") | 998 / 12007 | 173 / 84 |
13 | | 06'48" (+00'48") | 1001 / 13008 | 173 / 84 |
14 | | 07'16" (+01'16") | 996 / 14005 | 166 / 82 |
15 | | 07'10" (+01'10") | 1005 / 15010 | 169 / 82 |
16 | | 07'28" (+01'28") | 988 / 15999 | 169 / 79 |
17 | | 07'52" (+01'52") | 1012 / 17011 | 165 / 76 |
18 | | 08'35" (+02'35") | 997 / 18009 | 158 / 73 |
19 | | 07'12" (+01'12") | 992 / 19002 | 170 / 81 |
20 | | 07'14" (+01'14") | 1006 / 20009 | 171 / 80 |
21 | | 07'25" (+01'25") | 997 / 21006 | 164 / 81 |
22 | | 07'05" (+01'05") | 378 / 21384 | 153 / 91 |
苗栗葉禹賢
2015第一場半馬