9.5 km | 00:59:54 | 06:18/km日期: 2021-02-07 17:33 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 07'11" / 06'19" / 05'19" / 04'39" / 21'39" / 08'18" / 06'08" / 05'38" / 05'39" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+07'30") | 164 / 164 |
2 | | 06'15" (+01'38") | 1000 / 1164 |
3 | | 06'18" (+01'41") | 1000 / 2164 |
4 | | 05'03" (+00'26") | 1000 / 3164 |
5 | | 04'37" | 1000 / 4164 |
6 | | 08'42" (+04'05") | 1000 / 5164 |
7 | | 07'53" (+03'16") | 1000 / 6164 |
8 | | 06'12" (+01'35") | 1000 / 7164 |
9 | | 05'47" (+01'10") | 1000 / 8164 |
10 | | 05'16" (+00'39") | 1000 / 9164 |
11 | | 05'39" (+01'02") | 319 / 9484 |
2月累積里程 : 129.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'19" | 00:13'30" |
3 | 05'19" | 00:18'49" |
4 | 04'39" | 00:23'28" |
5 | 21'39" | 00:45'07" |
6 | 08'18" | 00:53'25" |
7 | 06'08" | 00:59'33" |
8 | 05'38" | 01:05'11" |
9 | 05'39" | 01:10'50" |
9.5 | 05'24" | 01:13'27" |