11.1 km | 00:58:49 | 05:18/km日期: 2021-02-05 17:37 - 卡路里: 598 Cal - 總步數: 12726 - 平均步頻: 216 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'18" / 05'16" / 05'02" / 05'05" / 05'16" / 05'20" / 05'17" / 05'20" / 05'34" / 05'35" / 05'19" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'20") | 1000 / 1000 | 219 / 86 |
2 | | 05'16" (+00'19") | 1007 / 2008 | 222 / 85 |
3 | | 04'57" | 1004 / 3013 | 221 / 90 |
4 | | 05'05" (+00'08") | 1007 / 4020 | 220 / 89 |
5 | | 05'13" (+00'16") | 1007 / 5027 | 218 / 87 |
6 | | 05'16" (+00'19") | 1009 / 6037 | 216 / 87 |
7 | | 05'13" (+00'16") | 1009 / 7047 | 215 / 88 |
8 | | 05'18" (+00'21") | 1004 / 8052 | 213 / 88 |
9 | | 05'32" (+00'35") | 1005 / 9057 | 210 / 85 |
10 | | 05'32" (+00'35") | 1007 / 10064 | 212 / 85 |
11 | | 05'15" (+00'18") | 1002 / 11067 | 210 / 90 |
12 | | 05'18" (+00'21") | 84 / 11152 | 213 / 88 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'02" | 00:15'36" |
4 | 05'05" | 00:20'41" |
5 | 05'16" | 00:25'57" |
6 | 05'20" | 00:31'17" |
7 | 05'17" | 00:36'34" |
8 | 05'20" | 00:41'54" |
9 | 05'34" | 00:47'28" |
10 | 05'35" | 00:53'03" |
11 | 05'19" | 00:58'22" |
11.1 | 05'18" | 00:58'49" |