25.0 km | 02:42:37 | 06:30/km | 第4半馬| 官方成績 |
| 日期 | 2015-01-04 |
| 成績 | 02:42:37 |
| 總名次 | 815 / 2342 |
| 分組名次 | 254 / 778 |
| 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'58" (+00'09") | 01:06'02" |
| 00:36'04" (+06'15") |
| 00:33'45" (+03'56") | 01:06'45" (+00'43") |
| 00:33'00" (+03'11") |
| 00:29'49" | 00:00'00" |
|
日期: 2015-01-04 06:51 - 地點: 高雄世運館 - 天氣: 晴 - 卡路里: 2013 Cal - 溫度: 16°C - 濕度: 80%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'59" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 06'18" (+00'25") | 1000 / 7000 |
| 8 | | 10'55" (+05'02") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 06'20" (+00'27") | 1000 / 10000 |
| 11 | | 06'58" (+01'05") | 1000 / 11000 |
| 12 | | 06'27" (+00'34") | 1000 / 12000 |
| 13 | | 06'42" (+00'49") | 1000 / 13000 |
| 14 | | 06'17" (+00'24") | 1000 / 14000 |
| 15 | | 07'18" (+01'25") | 1000 / 15000 |
| 16 | | 06'18" (+00'25") | 1000 / 16000 |
| 17 | | 06'38" (+00'45") | 1000 / 17000 |
| 18 | | 06'57" (+01'04") | 1000 / 18000 |
| 19 | | 06'29" (+00'36") | 1000 / 19000 |
| 20 | | 06'36" (+00'43") | 1000 / 20000 |
| 21 | | 06'28" (+00'35") | 1000 / 21000 |
| 22 | | 06'41" (+00'48") | 1000 / 22000 |
| 23 | | 06'25" (+00'32") | 1000 / 23000 |
| 24 | | 06'29" (+00'36") | 1000 / 24000 |
| 25 | | 05'33" | 672 / 24672 |
膝蓋受傷後快兩個月沒跑馬, 前半還可以緩和的跑,到了後半15K以後膝蓋開始不舒服, 只好跑跑走走的撐完了.腳跟膝蓋還是顧好最重要><
賽前宣言: 高雄的場次能報就報
1月累積里程 :
112.60 km 
asics LYTERACER RS 3 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 05'57" | 00:29'58" |
| 6 | 06'16" | 00:36'14" |
| 7 | 06'18" | 00:42'32" |
| 8 | 10'55" | 00:53'27" |
| 9 | 06'15" | 00:59'42" |
| 10 | 06'20" | 01:06'02" |
| 11 | 06'58" | 01:13'00" |
| 12 | 06'28" | 01:19'28" |
| 13 | 06'42" | 01:26'10" |
| 14 | 06'18" | 01:32'28" |
| 15 | 07'19" | 01:39'47" |
| 16 | 06'18" | 01:46'05" |
| 17 | 06'39" | 01:52'44" |
| 18 | 06'57" | 01:59'41" |
| 19 | 06'30" | 02:06'11" |
| 20 | 06'36" | 02:12'47" |
| 21 | 06'29" | 02:19'16" |
| 22 | 06'42" | 02:25'58" |
| 23 | 06'25" | 02:32'23" |
| 24 | 06'29" | 02:38'52" |
| 24.7 | 05'33" | 02:42'36" |
展開計圈分析
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