10.3 km | 00:51:42 | 05:00/km日期: 2015-01-07 17:35 - 地點: 交大高鐵校區 - 卡路里: 613 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'23" / 05'10" / 05'03" / 04'57" / 04'51" / 04'51" / 04'53" / 05'00" / 05'02" / 04'55" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'27") | 998 / 998 |
2 | | 05'13" (+00'22") | 987 / 1985 |
3 | | 04'58" (+00'07") | 1013 / 2999 |
4 | | 04'57" (+00'06") | 999 / 3998 |
5 | | 04'52" (+00'01") | 995 / 4993 |
6 | | 04'53" (+00'02") | 1007 / 6001 |
7 | | 04'51" | 991 / 6992 |
8 | | 05'00" (+00'09") | 999 / 7992 |
9 | | 05'00" (+00'09") | 1002 / 8994 |
10 | | 04'56" (+00'05") | 1012 / 10007 |
11 | | 05'12" (+00'21") | 310 / 10318 |
1月累積里程 : 167.80 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'10" | 00:10'33" |
3 | 05'03" | 00:15'36" |
4 | 04'57" | 00:20'33" |
5 | 04'51" | 00:25'24" |
6 | 04'51" | 00:30'15" |
7 | 04'53" | 00:35'08" |
8 | 05'00" | 00:40'08" |
9 | 05'02" | 00:45'10" |
10 | 04'55" | 00:50'05" |
10.3 | 05'04" | 00:51'42" |