10.1 km | 00:42:17 | 04:10/km日期: 2021-02-04 19:36 - 地點: 新竹運動場 - 天氣: 溫溫 - 平均心率: 164 - 卡路里: 620 Cal - 平均步頻: 178 - PM2.5: 良好(18)
Pace: 04'27" / 04'17" / 04'21" / 04'13" / 04'15" / 04'06" / 04'11" / 04'03" / 04'08" / 03'48" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'41") | 400 / 400 |
2 | | 04'26" (+00'46") | 400 / 800 |
3 | | 04'24" (+00'44") | 400 / 1200 |
4 | | 04'19" (+00'39") | 400 / 1600 |
5 | | 04'19" (+00'39") | 400 / 2000 |
6 | | 04'11" (+00'31") | 400 / 2400 |
7 | | 04'19" (+00'39") | 400 / 2800 |
8 | | 04'18" (+00'38") | 400 / 3199 |
9 | | 04'13" (+00'33") | 400 / 3599 |
10 | | 04'21" (+00'41") | 400 / 3999 |
11 | | 04'13" (+00'33") | 400 / 4399 |
12 | | 04'16" (+00'36") | 400 / 4800 |
13 | | 04'08" (+00'28") | 400 / 5200 |
14 | | 04'05" (+00'25") | 400 / 5600 |
15 | | 04'10" (+00'30") | 400 / 6000 |
16 | | 04'06" (+00'26") | 400 / 6400 |
17 | | 04'09" (+00'29") | 400 / 6800 |
18 | | 04'10" (+00'30") | 400 / 7200 |
19 | | 04'09" (+00'29") | 400 / 7600 |
20 | | 03'59" (+00'19") | 400 / 8000 |
21 | | 04'02" (+00'22") | 400 / 8400 |
22 | | 04'07" (+00'27") | 400 / 8800 |
23 | | 04'02" (+00'22") | 400 / 9200 |
24 | | 03'55" (+00'15") | 400 / 9600 |
25 | | 03'40" | 400 / 10000 |
26 | | 03'19" | 144 / 10144 |
新竹鍾長毛
新竹鍾長毛