8.3 km | 00:43:13 | 05:10/km日期: 2015-01-06 17:46 - 卡路里: 511 Cal - 溫度: 26°C - 濕度: 54%
Pace: 05'31" / 05'35" / 05'12" / 05'05" / 05'06" / 04'59" / 04'59" / 04'54" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'32") | 996 / 996 |
2 | | 05'37" (+00'42") | 996 / 1993 |
3 | | 05'11" (+00'16") | 999 / 2992 |
4 | | 05'05" (+00'10") | 1001 / 3994 |
5 | | 05'05" (+00'10") | 1003 / 4997 |
6 | | 05'00" (+00'05") | 1005 / 6003 |
7 | | 04'56" (+00'01") | 996 / 6999 |
8 | | 04'55" | 1003 / 8003 |
9 | | 05'30" (+00'35") | 338 / 8341 |
1月累積里程 : 203.39 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'35" | 00:11'06" |
3 | 05'12" | 00:16'18" |
4 | 05'05" | 00:21'23" |
5 | 05'06" | 00:26'29" |
6 | 04'59" | 00:31'28" |
7 | 04'59" | 00:36'27" |
8 | 04'54" | 00:41'21" |
8.3 | 05'27" | 00:43'13" |