14.0 km | 01:26:27 | 06:10/km日期: 2021-01-30 06:06 - 總爬升: 153 m - 平均心率: 172 - 卡路里: 1237 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 66% - PM2.5: 普通(36)
Pace: 07'00" / 06'10" / 06'08" / 06'00" / 06'15" / 07'27" / 06'24" / 06'58" / 05'52" / 06'15" / 06'13" / 05'49" / 05'25" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'36") | 1000 / 1000 |
| 2 | | 06'10" (+00'46") | 1000 / 2000 |
| 3 | | 06'09" (+00'45") | 1000 / 3000 |
| 4 | | 05'58" (+00'34") | 1000 / 4000 |
| 5 | | 06'16" (+00'52") | 1000 / 5000 |
| 6 | | 06'23" (+00'59") | 1000 / 6000 |
| 7 | | 06'24" (+01'00") | 1000 / 7000 |
| 8 | | 06'57" (+01'33") | 1000 / 8000 |
| 9 | | 05'51" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'50") | 1000 / 10000 |
| 11 | | 06'13" (+00'49") | 1000 / 11000 |
| 12 | | 05'48" (+00'24") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 05'31" (+00'07") | 1000 / 14000 |
| 15 | | 04'06" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
270.13 km 
母子鱷魚 跟上來競速跑鞋（綠色） 累積 :
1406.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'10" | 00:13'10" |
| 3 | 06'08" | 00:19'18" |
| 4 | 06'00" | 00:25'18" |
| 5 | 06'15" | 00:31'33" |
| 6 | 07'27" | 00:39'00" |
| 7 | 06'24" | 00:45'24" |
| 8 | 06'58" | 00:52'22" |
| 9 | 05'52" | 00:58'14" |
| 10 | 06'15" | 01:04'29" |
| 11 | 06'13" | 01:10'42" |
| 12 | 05'49" | 01:16'31" |
| 13 | 05'25" | 01:21'56" |
| 14 | 05'31" | 01:27'27" |
| 14.0 | 05'11" | 01:27'29" |
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