10.7 km | 01:06:56 | 06:14/km日期: 2021-01-26 20:07 - 地點: 海科大 - 卡路里: 579 Cal - 總步數: 11942 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 06'32" / 06'29" / 06'13" / 06'19" / 06'19" / 06'09" / 06'18" / 06'20" / 06'04" / 05'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'54") | 1009 / 1009 | 183 / 82 |
2 | | 06'26" (+00'43") | 1003 / 2013 | 180 / 86 |
3 | | 06'13" (+00'30") | 1002 / 3016 | 178 / 89 |
4 | | 06'15" (+00'32") | 1001 / 4018 | 178 / 89 |
5 | | 06'16" (+00'33") | 1008 / 5026 | 177 / 89 |
6 | | 06'10" (+00'27") | 1001 / 6027 | 177 / 91 |
7 | | 06'15" (+00'32") | 1001 / 7029 | 177 / 90 |
8 | | 06'22" (+00'39") | 1008 / 8037 | 176 / 88 |
9 | | 06'01" (+00'18") | 1005 / 9043 | 177 / 93 |
10 | | 05'43" | 1005 / 10049 | 177 / 98 |
11 | | 05'49" (+00'06") | 729 / 10778 | 176 / 96 |
1月累積里程 :
252.79 km 母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'29" | 00:13'01" |
3 | 06'13" | 00:19'14" |
4 | 06'19" | 00:25'33" |
5 | 06'19" | 00:31'52" |
6 | 06'09" | 00:38'01" |
7 | 06'18" | 00:44'19" |
8 | 06'20" | 00:50'39" |
9 | 06'04" | 00:56'43" |
10 | 05'50" | 01:02'33" |
10.7 | 06'00" | 01:06'56" |