15.2 km | 01:20:36 | 05:18/km日期: 2015-01-03 10:00 - 平均心率: 36 - 卡路里: 1324 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'02" / 05'40" / 05'10" / 05'14" / 05'13" / 05'14" / 05'06" / 05'15" / 05'12" / 05'37" / 05'29" / 05'29" / 05'19" / 05'12" / 05'15" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
101.22 km 
MIZUNO WAVE Rider 17 累積 :
1385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'40" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'13" | 00:26'19" |
| 6 | 05'14" | 00:31'33" |
| 7 | 05'06" | 00:36'39" |
| 8 | 05'15" | 00:41'54" |
| 9 | 05'12" | 00:47'06" |
| 10 | 05'37" | 00:52'43" |
| 11 | 05'29" | 00:58'12" |
| 12 | 05'29" | 01:03'41" |
| 13 | 05'19" | 01:09'00" |
| 14 | 05'12" | 01:14'12" |
| 15 | 05'15" | 01:19'27" |
| 15.2 | 05'41" | 01:20'36" |
留言 
