14.2 km | 01:25:48 | 06:03/km日期: 2021-01-24 21:35 - 平均心率: 142 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 06'24" / 06'05" / 05'54" / 06'06" / 05'55" / 05'57" / 06'09" / 05'39" / 07'38" / 06'10" / 05'36" / 06'00" / 05'30" / 05'37" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'35") | 1000 / 4000 |
| 5 | | 05'54" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'27") | 1000 / 6000 |
| 7 | | 06'09" (+00'39") | 1000 / 7000 |
| 8 | | 05'39" (+00'09") | 1000 / 8000 |
| 9 | | 07'37" (+02'07") | 1000 / 9000 |
| 10 | | 06'10" (+00'40") | 1000 / 10000 |
| 11 | | 05'35" (+00'05") | 1000 / 11000 |
| 12 | | 06'00" (+00'30") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'37" (+00'07") | 1000 / 14000 |
| 15 | | 07'10" (+01'40") | 159 / 14159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 152.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 05'54" | 00:18'23" |
| 4 | 06'06" | 00:24'29" |
| 5 | 05'55" | 00:30'24" |
| 6 | 05'57" | 00:36'21" |
| 7 | 06'09" | 00:42'30" |
| 8 | 05'39" | 00:48'09" |
| 9 | 07'38" | 00:55'47" |
| 10 | 06'10" | 01:01'57" |
| 11 | 05'36" | 01:07'33" |
| 12 | 06'00" | 01:13'33" |
| 13 | 05'30" | 01:19'03" |
| 14 | 05'37" | 01:24'40" |
| 14.2 | 07'12" | 01:25'49" |
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