18.1 km | 04:04:41 | 13:32/km日期: 2021-01-23 07:10 - 總爬升: 469 m - 天氣: 陰霧 - 平均心率: 120 - 卡路里: 1129 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 97% - PM2.5: 危險(71)
Pace: 12'08" / 23'49" / 19'27" / 26'26" / 15'47" / 11'44" / 10'30" / 16'51" / 17'07" / 06'09" / 08'35" / 07'51" / 13'43" / 07'30" / 10'40" / 09'04" / 08'31" / 17'10" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+05'59") | 1000 / 1000 |
| 2 | | 23'49" (+17'40") | 1000 / 2000 |
| 3 | | 19'27" (+13'18") | 1000 / 3000 |
| 4 | | 26'25" (+20'16") | 1000 / 4000 |
| 5 | | 15'47" (+09'38") | 1000 / 5000 |
| 6 | | 11'43" (+05'34") | 1000 / 6000 |
| 7 | | 10'30" (+04'21") | 1000 / 7000 |
| 8 | | 16'51" (+10'42") | 1000 / 8000 |
| 9 | | 17'06" (+10'57") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 08'34" (+02'25") | 1000 / 11000 |
| 12 | | 07'51" (+01'42") | 1000 / 12000 |
| 13 | | 13'42" (+07'33") | 1000 / 13000 |
| 14 | | 07'30" (+01'21") | 1000 / 14000 |
| 15 | | 10'39" (+04'30") | 1000 / 15000 |
| 16 | | 09'03" (+02'54") | 1000 / 16000 |
| 17 | | 08'31" (+02'22") | 1000 / 17000 |
| 18 | | 17'10" (+11'01") | 1000 / 18000 |
| 19 | | 19'45" (+13'36") | 84 / 18084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
171.46 km 
Salomon wing flyte 2 累積 :
846.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 23'49" | 00:35'57" |
| 3 | 19'27" | 00:55'24" |
| 4 | 26'26" | 01:21'50" |
| 5 | 15'47" | 01:37'37" |
| 6 | 11'44" | 01:49'21" |
| 7 | 10'30" | 01:59'51" |
| 8 | 16'51" | 02:16'42" |
| 9 | 17'07" | 02:33'49" |
| 10 | 06'09" | 02:39'58" |
| 11 | 08'35" | 02:48'33" |
| 12 | 07'51" | 02:56'24" |
| 13 | 13'43" | 03:10'07" |
| 14 | 07'30" | 03:17'37" |
| 15 | 10'40" | 03:28'17" |
| 16 | 09'04" | 03:37'21" |
| 17 | 08'31" | 03:45'52" |
| 18 | 17'10" | 04:03'02" |
| 18.1 | 19'48" | 04:04'42" |
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