32.9 km | 02:58:09 | 05:25/km日期: 2014-12-15 09:26 - 總爬升: 128 m - 卡路里: 1834 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'08" / 05'40" / 04'48" / 06'53" / 03'27" / 04'49" / 04'40" / 05'51" / 04'58" / 04'56" / 05'23" / 05'12" / 05'15" / 05'10" / 05'29" / 05'23" / 05'15" / 05'35" / 05'32" / 05'20" / 05'31" / 06'22" / 05'22" / 05'19" / 05'42" / 05'37" / 06'44" / 05'23" / 06'01" / 05'46" / 05'34" / 05'24" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'25") | 988 / 988 |
2 | | 05'40" (+01'01") | 1019 / 2008 |
3 | | 04'48" (+00'09") | 998 / 3007 |
4 | | 04'48" (+00'09") | 1430 / 4437 |
5 | | 05'05" (+00'26") | 677 / 5114 |
6 | | 05'24" (+00'45") | 903 / 6018 |
7 | | 04'39" | 1001 / 7019 |
8 | | 05'52" (+01'13") | 995 / 8015 |
9 | | 04'58" (+00'19") | 999 / 9014 |
10 | | 04'56" (+00'17") | 1003 / 10018 |
11 | | 05'22" (+00'43") | 1001 / 11019 |
12 | | 05'11" (+00'32") | 1014 / 12033 |
13 | | 05'12" (+00'33") | 994 / 13028 |
14 | | 05'12" (+00'33") | 1012 / 14040 |
15 | | 05'31" (+00'52") | 994 / 15035 |
16 | | 05'17" (+00'38") | 1004 / 16039 |
17 | | 05'20" (+00'41") | 1013 / 17053 |
18 | | 05'45" (+01'06") | 1005 / 18058 |
19 | | 05'25" (+00'46") | 999 / 19058 |
20 | | 05'11" (+00'32") | 995 / 20054 |
21 | | 05'29" (+00'50") | 1007 / 21061 |
22 | | 06'27" (+01'48") | 1007 / 22068 |
23 | | 05'19" (+00'40") | 998 / 23067 |
24 | | 05'20" (+00'41") | 1002 / 24070 |
25 | | 05'42" (+01'03") | 1017 / 25087 |
26 | | 06'51" (+02'12") | 992 / 26079 |
27 | | 05'30" (+00'51") | 1002 / 27082 |
28 | | 05'22" (+00'43") | 1009 / 28091 |
29 | | 06'03" (+01'24") | 1001 / 29092 |
30 | | 05'36" (+00'57") | 1004 / 30097 |
31 | | 05'34" (+00'55") | 994 / 31091 |
32 | | 05'33" (+00'54") | 1001 / 32093 |
33 | | 05'24" (+00'45") | 766 / 32859 |
12月累積里程 : 32.86 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'40" | 00:10'48" |
3 | 04'48" | 00:15'36" |
4 | 06'53" | 00:22'29" |
5 | 03'27" | 00:25'56" |
6 | 04'49" | 00:30'45" |
7 | 04'40" | 00:35'25" |
8 | 05'51" | 00:41'16" |
9 | 04'58" | 00:46'14" |
10 | 04'56" | 00:51'10" |
11 | 05'23" | 00:56'33" |
12 | 05'12" | 01:01'45" |
13 | 05'15" | 01:07'00" |
14 | 05'10" | 01:12'10" |
15 | 05'29" | 01:17'39" |
16 | 05'23" | 01:23'02" |
17 | 05'15" | 01:28'17" |
18 | 05'35" | 01:33'52" |
19 | 05'32" | 01:39'24" |
20 | 05'20" | 01:44'44" |
21 | 05'31" | 01:50'15" |
22 | 06'22" | 01:56'37" |
23 | 05'22" | 02:01'59" |
24 | 05'19" | 02:07'18" |
25 | 05'42" | 02:13'00" |
26 | 05'37" | 02:18'37" |
27 | 06'44" | 02:25'21" |
28 | 05'23" | 02:30'44" |
29 | 06'01" | 02:36'45" |
30 | 05'46" | 02:42'31" |
31 | 05'34" | 02:48'05" |
32 | 05'24" | 02:53'29" |
32.9 | 05'25" | 02:58'09" |