21.2 km | 01:55:47 | 05:27/km日期: 2014-12-30 17:00 - 地點: 高雄前鎮~屏東市 - 平均心率: 49 - 卡路里: 1284 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'24" / 05'05" / 04'57" / 04'57" / 04'54" / 02'07" / 01'25" / 01'14" / 05'21" / 05'02" / 05'14" / 05'07" / 05'32" / 05'10" / 05'26" / 05'03" / 05'11" / 05'19" / 05'47" / 05'28" / 05'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+02'02") | 5037 / 5037 |
| 2 | | 03'01" | 5002 / 10040 |
| 3 | | 05'18" (+02'17") | 5019 / 15059 |
| 4 | | 05'22" (+02'21") | 4995 / 20055 |
| 5 | | 06'07" (+03'06") | 1262 / 21318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 337.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'05" | 00:10'29" |
| 3 | 04'57" | 00:15'26" |
| 4 | 04'57" | 00:20'23" |
| 5 | 04'54" | 00:25'17" |
| 6 | 02'07" | 00:27'24" |
| 7 | 01'25" | 00:28'49" |
| 8 | 01'14" | 00:30'03" |
| 9 | 05'21" | 00:35'24" |
| 10 | 05'02" | 00:40'26" |
| 11 | 05'14" | 00:45'40" |
| 12 | 05'07" | 00:50'47" |
| 13 | 05'32" | 00:56'19" |
| 14 | 05'10" | 01:01'29" |
| 15 | 05'26" | 01:06'55" |
| 16 | 05'03" | 01:11'58" |
| 17 | 05'11" | 01:17'09" |
| 18 | 05'19" | 01:22'28" |
| 19 | 05'47" | 01:28'15" |
| 20 | 05'28" | 01:33'43" |
| 21 | 05'38" | 01:39'21" |
| 21.2 | 10'00" | 01:41'47" |
51659.3 km | 
6192.3 km
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