10.1 km | 00:52:25 | 05:11/km日期: 2014-12-29 16:29 - 卡路里: 964 Cal - 溫度: 16°C - 濕度: 48%
Pace: 05'32" / 05'22" / 05'20" / 05'14" / 05'13" / 05'10" / 05'07" / 05'01" / 04'55" / 04'43" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'51") | 1000 / 1000 |
| 2 | | 05'21" (+00'41") | 1006 / 2007 |
| 3 | | 05'18" (+00'38") | 1019 / 3026 |
| 4 | | 05'14" (+00'34") | 999 / 4026 |
| 5 | | 05'13" (+00'33") | 1008 / 5035 |
| 6 | | 05'11" (+00'31") | 1009 / 6045 |
| 7 | | 05'05" (+00'25") | 1006 / 7051 |
| 8 | | 04'59" (+00'19") | 1010 / 8061 |
| 9 | | 04'55" (+00'15") | 1013 / 9075 |
| 10 | | 04'40" | 1000 / 10076 |
| 11 | | 04'46" (+00'06") | 101 / 10177 |
12月累積里程 : 273.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'14" | 00:21'28" |
| 5 | 05'13" | 00:26'41" |
| 6 | 05'10" | 00:31'51" |
| 7 | 05'07" | 00:36'58" |
| 8 | 05'01" | 00:41'59" |
| 9 | 04'55" | 00:46'54" |
| 10 | 04'43" | 00:51'37" |
| 10.1 | 08'25" | 00:52'25" |
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