10.0 km | 01:05:11 | 06:29/km日期: 2014-12-29 19:22 - 卡路里: 587 Cal - 溫度: 14°C - 濕度: 60%
Pace: 05'48" / 05'58" / 06'19" / 05'59" / 06'32" / 06'15" / 06'22" / 06'48" / 06'51" / 07'55" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 996 / 996 |
2 | | 05'57" (+00'11") | 1002 / 1998 |
3 | | 06'21" (+00'35") | 1002 / 3000 |
4 | | 05'58" (+00'12") | 1001 / 4002 |
5 | | 06'30" (+00'44") | 1002 / 5005 |
6 | | 06'15" (+00'29") | 997 / 6002 |
7 | | 06'21" (+00'35") | 1002 / 7005 |
8 | | 06'49" (+01'03") | 997 / 8002 |
9 | | 06'51" (+01'05") | 998 / 9000 |
10 | | 07'52" (+02'06") | 1004 / 10005 |
11 | | 13'44" (+07'58") | 29 / 10035 |
12月累積里程 :
183.93 km NB MR10BO2 累積 :
602.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'58" | 00:11'46" |
3 | 06'19" | 00:18'05" |
4 | 05'59" | 00:24'04" |
5 | 06'32" | 00:30'36" |
6 | 06'15" | 00:36'51" |
7 | 06'22" | 00:43'13" |
8 | 06'48" | 00:50'01" |
9 | 06'51" | 00:56'52" |
10 | 07'55" | 01:04'47" |
10.0 | 11'25" | 01:05'11" |