18.1 km | 01:49:12 | 06:02/km日期: 2021-01-14 18:00 - 平均心率: 157 - 卡路里: 1432 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 06'10" / 05'59" / 06'05" / 06'02" / 06'00" / 06'01" / 05'58" / 05'54" / 05'57" / 05'59" / 05'55" / 05'54" / 07'10" / 05'48" / 05'46" / 05'56" / 05'54" / 06'23" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'13") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'09") | 1000 / 11000 |
| 12 | | 05'54" (+00'09") | 1000 / 12000 |
| 13 | | 07'10" (+01'25") | 1000 / 13000 |
| 14 | | 05'47" (+00'02") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 05'55" (+00'10") | 1000 / 16000 |
| 17 | | 05'54" (+00'09") | 1000 / 17000 |
| 18 | | 06'22" (+00'37") | 1000 / 18000 |
| 19 | | 05'55" (+00'10") | 61 / 18061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 152.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 06'05" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 06'00" | 00:30'16" |
| 6 | 06'01" | 00:36'17" |
| 7 | 05'58" | 00:42'15" |
| 8 | 05'54" | 00:48'09" |
| 9 | 05'57" | 00:54'06" |
| 10 | 05'59" | 01:00'05" |
| 11 | 05'55" | 01:06'00" |
| 12 | 05'54" | 01:11'54" |
| 13 | 07'10" | 01:19'04" |
| 14 | 05'48" | 01:24'52" |
| 15 | 05'46" | 01:30'38" |
| 16 | 05'56" | 01:36'34" |
| 17 | 05'54" | 01:42'28" |
| 18 | 06'23" | 01:48'51" |
| 18.1 | 06'00" | 01:49'13" |
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