20.0 km | 02:05:07 | 06:14/km日期: 2021-01-03 06:49 - 平均心率: 136 - 卡路里: 1164 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 06'04" / 06'06" / 06'23" / 07'08" / 06'26" / 07'13" / 08'34" / 05'56" / 06'59" / 06'35" / 07'56" / 07'40" / 06'38" / 06'17" / 10'16" / 07'07" / 09'31" / 08'18" / 09'05" / 07'47" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 06'05" (+00'12") | 1000 / 2000 |
| 3 | | 06'22" (+00'29") | 1000 / 3000 |
| 4 | | 06'15" (+00'22") | 1000 / 4000 |
| 5 | | 06'25" (+00'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'56" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 06'05" (+00'12") | 1000 / 10000 |
| 11 | | 06'17" (+00'24") | 1000 / 11000 |
| 12 | | 06'31" (+00'38") | 1000 / 12000 |
| 13 | | 06'38" (+00'45") | 1000 / 13000 |
| 14 | | 06'08" (+00'15") | 1000 / 14000 |
| 15 | | 06'16" (+00'23") | 1000 / 15000 |
| 16 | | 06'11" (+00'18") | 1000 / 16000 |
| 17 | | 05'53" | 1000 / 17000 |
| 18 | | 06'14" (+00'21") | 1000 / 18000 |
| 19 | | 06'25" (+00'32") | 1000 / 19000 |
| 20 | | 06'22" (+00'29") | 1000 / 20000 |
| 21 | | 06'08" (+00'15") | 29 / 20029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 55.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'23" | 00:18'33" |
| 4 | 07'08" | 00:25'41" |
| 5 | 06'26" | 00:32'07" |
| 6 | 07'13" | 00:39'20" |
| 7 | 08'34" | 00:47'54" |
| 8 | 05'56" | 00:53'50" |
| 9 | 06'59" | 01:00'49" |
| 10 | 06'35" | 01:07'24" |
| 11 | 07'56" | 01:15'20" |
| 12 | 07'40" | 01:23'00" |
| 13 | 06'38" | 01:29'38" |
| 14 | 06'17" | 01:35'55" |
| 15 | 10'16" | 01:46'11" |
| 16 | 07'07" | 01:53'18" |
| 17 | 09'31" | 02:02'49" |
| 18 | 08'18" | 02:11'07" |
| 19 | 09'05" | 02:20'12" |
| 20 | 07'47" | 02:27'59" |
| 20.0 | 06'15" | 02:28'10" |
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