13.0 km | 01:34:28 | 07:15/km日期: 2014-12-26 05:12 - 卡路里: 1158 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'43" / 06'14" / 06'31" / 06'30" / 06'46" / 07'02" / 07'53" / 07'48" / 07'27" / 07'46" / 07'25" / 07'34" / 07'22" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'48") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'31" (+00'18") | 1000 / 3000 |
4 | | 06'30" (+00'17") | 1000 / 4000 |
5 | | 06'45" (+00'32") | 1000 / 5000 |
6 | | 07'01" (+00'48") | 1000 / 6000 |
7 | | 07'53" (+01'40") | 1000 / 7000 |
8 | | 07'47" (+01'34") | 1000 / 8000 |
9 | | 07'27" (+01'14") | 1000 / 9000 |
10 | | 07'45" (+01'32") | 1000 / 10000 |
11 | | 07'25" (+01'12") | 1000 / 11000 |
12 | | 07'33" (+01'20") | 1000 / 12000 |
13 | | 07'22" (+01'09") | 1000 / 13000 |
14 | | 08'19" (+02'06") | 17 / 13017 |
12月累積里程 :
143.62 km MIZUNO WAVE Rider 17 累積 :
5185.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 06'31" | 00:19'28" |
4 | 06'30" | 00:25'58" |
5 | 06'46" | 00:32'44" |
6 | 07'02" | 00:39'46" |
7 | 07'53" | 00:47'39" |
8 | 07'48" | 00:55'27" |
9 | 07'27" | 01:02'54" |
10 | 07'46" | 01:10'40" |
11 | 07'25" | 01:18'05" |
12 | 07'34" | 01:25'39" |
13 | 07'22" | 01:33'01" |
13.0 | 07'48" | 01:33'09" |