7.0 km | 00:44:17 | 06:17/km日期: 2014-12-26 05:45 - 卡路里: 556 Cal - 溫度: 17°C - 濕度: 96%
Pace: 06'25" / 05'49" / 06'00" / 05'59" / 07'33" / 06'48" / 06'05" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'12") | 1000 / 4000 |
| 5 | | 07'32" (+01'44") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'17") | 1000 / 7000 |
| 8 | | 08'39" (+02'51") | 41 / 7041 |
12月累積里程 : 279.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 05'59" | 00:24'13" |
| 5 | 07'33" | 00:31'46" |
| 6 | 06'48" | 00:38'34" |
| 7 | 06'05" | 00:44'39" |
| 7.0 | 08'44" | 00:45'01" |
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