10.1 km | 00:58:18 | 05:45/km日期: 2014-12-26 04:18 - 地點: 大C國中 - 天氣: 飄雨 - 卡路里: 894 Cal - 溫度: 16°C - 濕度: 75%
Pace: 05'54" / 05'50" / 05'41" / 05'48" / 05'41" / 05'43" / 05'42" / 05'35" / 05'38" / 05'32" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'18") | 228 / 228 |
2 | | 06'04" (+00'38") | 255 / 484 |
3 | | 05'52" (+00'26") | 252 / 736 |
4 | | 05'51" (+00'25") | 250 / 987 |
5 | | 05'50" (+00'24") | 250 / 1237 |
6 | | 05'52" (+00'26") | 258 / 1496 |
7 | | 05'47" (+00'21") | 253 / 1749 |
8 | | 05'47" (+00'21") | 253 / 2002 |
9 | | 05'49" (+00'23") | 260 / 2263 |
10 | | 05'44" (+00'18") | 255 / 2519 |
11 | | 05'42" (+00'16") | 257 / 2776 |
12 | | 05'31" (+00'05") | 253 / 3029 |
13 | | 05'48" (+00'22") | 255 / 3285 |
14 | | 05'45" (+00'19") | 252 / 3537 |
15 | | 05'45" (+00'19") | 260 / 3797 |
16 | | 05'48" (+00'22") | 252 / 4050 |
17 | | 05'40" (+00'14") | 258 / 4308 |
18 | | 05'44" (+00'18") | 255 / 4563 |
19 | | 05'33" (+00'07") | 258 / 4821 |
20 | | 05'37" (+00'11") | 257 / 5079 |
21 | | 05'42" (+00'16") | 257 / 5336 |
22 | | 05'43" (+00'17") | 256 / 5592 |
23 | | 05'48" (+00'22") | 257 / 5850 |
24 | | 05'39" (+00'13") | 256 / 6106 |
25 | | 05'41" (+00'15") | 254 / 6361 |
26 | | 05'41" (+00'15") | 254 / 6616 |
27 | | 05'45" (+00'19") | 254 / 6871 |
28 | | 05'36" (+00'10") | 249 / 7120 |
29 | | 05'26" | 263 / 7383 |
30 | | 05'40" (+00'14") | 255 / 7639 |
31 | | 05'41" (+00'15") | 248 / 7888 |
32 | | 05'38" (+00'12") | 254 / 8142 |
33 | | 05'34" (+00'08") | 257 / 8399 |
34 | | 05'45" (+00'19") | 257 / 8657 |
35 | | 05'34" (+00'08") | 254 / 8912 |
36 | | 05'34" (+00'08") | 254 / 9166 |
37 | | 05'32" (+00'06") | 252 / 9418 |
38 | | 05'39" (+00'13") | 256 / 9675 |
39 | | 05'27" (+00'01") | 253 / 9928 |
40 | | 05'28" (+00'02") | 246 / 10175 |
苗栗廖文紹(大坪)