19.4 km | 02:03:27 | 06:22/km日期: 2014-12-28 06:49 - 總爬升: 536 m - 卡路里: 1098 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'38" / 06'30" / 06'13" / 06'28" / 07'27" / 07'33" / 08'32" / 08'18" / 09'11" / 07'59" / 05'08" / 05'04" / 04'53" / 05'55" / 06'15" / 05'27" / 04'53" / 04'58" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'53") | 393 / 393 |
| 2 | | 05'32" (+01'00") | 402 / 796 |
| 3 | | 05'46" (+01'14") | 404 / 1200 |
| 4 | | 06'25" (+01'53") | 394 / 1595 |
| 5 | | 07'07" (+02'35") | 406 / 2001 |
| 6 | | 06'28" (+01'56") | 399 / 2400 |
| 7 | | 06'03" (+01'31") | 398 / 2799 |
| 8 | | 06'19" (+01'47") | 402 / 3202 |
| 9 | | 05'51" (+01'19") | 393 / 3595 |
| 10 | | 06'53" (+02'21") | 403 / 3998 |
| 11 | | 07'11" (+02'39") | 407 / 4406 |
| 12 | | 08'18" (+03'46") | 390 / 4797 |
| 13 | | 06'30" (+01'58") | 409 / 5207 |
| 14 | | 07'39" (+03'07") | 398 / 5605 |
| 15 | | 07'48" (+03'16") | 392 / 5997 |
| 16 | | 07'41" (+03'09") | 409 / 6407 |
| 17 | | 09'29" (+04'57") | 403 / 6811 |
| 18 | | 08'43" (+04'11") | 390 / 7201 |
| 19 | | 09'10" (+04'38") | 410 / 7611 |
| 20 | | 07'07" (+02'35") | 405 / 8016 |
| 21 | | 09'41" (+05'09") | 393 / 8410 |
| 22 | | 08'01" (+03'29") | 410 / 8821 |
| 23 | | 09'05" (+04'33") | 395 / 9217 |
| 24 | | 08'44" (+04'12") | 400 / 9617 |
| 25 | | 07'13" (+02'41") | 403 / 10021 |
| 26 | | 05'11" (+00'39") | 394 / 10416 |
| 27 | | 05'22" (+00'50") | 400 / 10816 |
| 28 | | 04'49" (+00'17") | 404 / 11221 |
| 29 | | 04'44" (+00'12") | 411 / 11633 |
| 30 | | 05'13" (+00'41") | 395 / 12028 |
| 31 | | 04'54" (+00'22") | 407 / 12436 |
| 32 | | 04'56" (+00'24") | 401 / 12837 |
| 33 | | 05'22" (+00'50") | 403 / 13240 |
| 34 | | 06'13" (+01'41") | 396 / 13636 |
| 35 | | 05'50" (+01'18") | 402 / 14039 |
| 36 | | 05'45" (+01'13") | 396 / 14436 |
| 37 | | 06'35" (+02'03") | 397 / 14833 |
| 38 | | 06'43" (+02'11") | 404 / 15237 |
| 39 | | 04'32" | 400 / 15638 |
| 40 | | 05'21" (+00'49") | 394 / 16033 |
| 41 | | 04'41" (+00'09") | 412 / 16445 |
| 42 | | 05'17" (+00'45") | 390 / 16836 |
| 43 | | 04'38" (+00'06") | 412 / 17248 |
| 44 | | 04'59" (+00'27") | 394 / 17642 |
| 45 | | 05'14" (+00'42") | 403 / 18046 |
| 46 | | 04'55" (+00'23") | 402 / 18448 |
| 47 | | 05'20" (+00'48") | 402 / 18851 |
| 48 | | 05'05" (+00'33") | 399 / 19251 |
| 49 | | 06'21" (+01'49") | 110 / 19361 |
12月累積里程 :
183.82 km 
PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'30" | 00:12'08" |
| 3 | 06'13" | 00:18'21" |
| 4 | 06'28" | 00:24'49" |
| 5 | 07'27" | 00:32'16" |
| 6 | 07'33" | 00:39'49" |
| 7 | 08'32" | 00:48'21" |
| 8 | 08'18" | 00:56'39" |
| 9 | 09'11" | 01:05'50" |
| 10 | 07'59" | 01:13'49" |
| 11 | 05'08" | 01:18'57" |
| 12 | 05'04" | 01:24'01" |
| 13 | 04'53" | 01:28'54" |
| 14 | 05'55" | 01:34'49" |
| 15 | 06'15" | 01:41'04" |
| 16 | 05'27" | 01:46'31" |
| 17 | 04'53" | 01:51'24" |
| 18 | 04'58" | 01:56'22" |
| 19 | 05'14" | 02:01'36" |
| 19.4 | 05'06" | 02:03'27" |
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