25.1 km | 03:05:58 | 07:24/km日期: 2014-12-21 08:31 - 總爬升: 662 m - 地點: 獅仔頭山 - 天氣: 冷 - 卡路里: 1582 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'30" / 07'36" / 07'57" / 10'39" / 10'35" / 09'33" / 09'55" / 09'08" / 10'57" / 06'10" / 06'10" / 06'27" / 06'12" / 06'00" / 05'42" / 05'58" / 05'51" / 05'52" / 05'59" / 05'54" / 06'03" / 08'52" / 06'57" / 07'05" / 06'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'48") | 1000 / 1000 |
| 2 | | 07'36" (+01'55") | 1000 / 2000 |
| 3 | | 07'56" (+02'15") | 1000 / 3000 |
| 4 | | 10'39" (+04'58") | 1000 / 4000 |
| 5 | | 10'35" (+04'54") | 1000 / 5000 |
| 6 | | 09'32" (+03'51") | 1000 / 6000 |
| 7 | | 09'55" (+04'14") | 1000 / 7000 |
| 8 | | 09'08" (+03'27") | 1000 / 8000 |
| 9 | | 10'56" (+05'15") | 1000 / 9000 |
| 10 | | 06'10" (+00'29") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 1000 / 11000 |
| 12 | | 06'26" (+00'45") | 1000 / 12000 |
| 13 | | 06'11" (+00'30") | 1000 / 13000 |
| 14 | | 06'00" (+00'19") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 05'57" (+00'16") | 1000 / 16000 |
| 17 | | 05'51" (+00'10") | 1000 / 17000 |
| 18 | | 05'51" (+00'10") | 1000 / 18000 |
| 19 | | 05'59" (+00'18") | 1000 / 19000 |
| 20 | | 05'54" (+00'13") | 1000 / 20000 |
| 21 | | 06'02" (+00'21") | 1000 / 21000 |
| 22 | | 08'52" (+03'11") | 1000 / 22000 |
| 23 | | 06'57" (+01'16") | 1000 / 23000 |
| 24 | | 07'05" (+01'24") | 1000 / 24000 |
| 25 | | 06'19" (+00'38") | 1000 / 25000 |
| 26 | | 05'15" | 115 / 25115 |
12月累積里程 :
94.13 km 
ASICS TARTHERZEAL 累積 :
1557.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'36" | 00:15'06" |
| 3 | 07'57" | 00:23'03" |
| 4 | 10'39" | 00:33'42" |
| 5 | 10'35" | 00:44'17" |
| 6 | 09'33" | 00:53'50" |
| 7 | 09'55" | 01:03'45" |
| 8 | 09'08" | 01:12'53" |
| 9 | 10'57" | 01:23'50" |
| 10 | 06'10" | 01:30'00" |
| 11 | 06'10" | 01:36'10" |
| 12 | 06'27" | 01:42'37" |
| 13 | 06'12" | 01:48'49" |
| 14 | 06'00" | 01:54'49" |
| 15 | 05'42" | 02:00'31" |
| 16 | 05'58" | 02:06'29" |
| 17 | 05'51" | 02:12'20" |
| 18 | 05'52" | 02:18'12" |
| 19 | 05'59" | 02:24'11" |
| 20 | 05'54" | 02:30'05" |
| 21 | 06'03" | 02:36'08" |
| 22 | 08'52" | 02:45'00" |
| 23 | 06'57" | 02:51'57" |
| 24 | 07'05" | 02:59'02" |
| 25 | 06'20" | 03:05'22" |
| 25.1 | 05'12" | 03:05'58" |
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