11.2 km | 01:34:21 | 08:26/km日期: 2021-01-06 18:58 - 總爬升: 186 m - 卡路里: 604 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 08'40" / 08'00" / 08'06" / 06'44" / 08'53" / 08'37" / 08'07" / 08'07" / 07'36" / 09'34" / 09'49" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'06") | 1000 / 1000 |
2 | | 07'59" (+01'16") | 1000 / 2000 |
3 | | 08'06" (+01'23") | 1000 / 3000 |
4 | | 06'43" | 1000 / 4000 |
5 | | 08'53" (+02'10") | 1000 / 5000 |
6 | | 08'37" (+01'54") | 1000 / 6000 |
7 | | 08'06" (+01'23") | 1000 / 7000 |
8 | | 08'07" (+01'24") | 1000 / 8000 |
9 | | 07'35" (+00'52") | 1000 / 9000 |
10 | | 09'34" (+02'51") | 1000 / 10000 |
11 | | 09'49" (+03'06") | 1000 / 11000 |
12 | | 11'14" (+04'31") | 175 / 11175 |
1月累積里程 :
243.07 km ZEPRO LEOPARD 累積 :
9038.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 08'00" | 00:16'40" |
3 | 08'06" | 00:24'46" |
4 | 06'44" | 00:31'30" |
5 | 08'53" | 00:40'23" |
6 | 08'37" | 00:49'00" |
7 | 08'07" | 00:57'07" |
8 | 08'07" | 01:05'14" |
9 | 07'36" | 01:12'50" |
10 | 09'34" | 01:22'24" |
11 | 09'49" | 01:32'13" |
11.2 | 11'17" | 01:34'12" |