10.2 km | 00:50:47 | 04:59/km日期: 2013-04-02 11:58 - 地點: 楊新北路-新農街-福記餐廳 - 天氣: 陰天 - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'30" / 05'14" / 05'03" / 04'55" / 04'47" / 04'53" / 04'55" / 04'50" / 04'47" / 04'53" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1010 / 1010 |
| 2 | | 05'13" (+00'27") | 1006 / 2017 |
| 3 | | 05'03" (+00'17") | 998 / 3015 |
| 4 | | 04'54" (+00'08") | 1003 / 4018 |
| 5 | | 04'48" (+00'02") | 1002 / 5021 |
| 6 | | 04'52" (+00'06") | 1000 / 6021 |
| 7 | | 04'54" (+00'08") | 1014 / 7036 |
| 8 | | 04'50" (+00'04") | 992 / 8029 |
| 9 | | 04'46" | 1009 / 9038 |
| 10 | | 04'53" (+00'07") | 1002 / 10041 |
4月累積里程 : 308.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'03" | 00:15'47" |
| 4 | 04'55" | 00:20'42" |
| 5 | 04'47" | 00:25'29" |
| 6 | 04'53" | 00:30'22" |
| 7 | 04'55" | 00:35'17" |
| 8 | 04'50" | 00:40'07" |
| 9 | 04'47" | 00:44'54" |
| 10 | 04'53" | 00:49'47" |
| 10.2 | 05'22" | 00:50'47" |
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