10.1 km | 01:48:06 | 10:40/km日期: 2014-12-26 10:06 - 卡路里: 680 Cal - 溫度: 15°C - 濕度: 74%
Pace: 10'35" / 10'13" / 10'20" / 10'34" / 10'35" / 11'03" / 10'55" / 10'32" / 10'46" / 10'23" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+00'24") | 1004 / 1004 |
| 2 | | 10'10" | 1004 / 2009 |
| 3 | | 10'21" (+00'11") | 1014 / 3023 |
| 4 | | 10'36" (+00'26") | 1009 / 4033 |
| 5 | | 10'41" (+00'31") | 1012 / 5045 |
| 6 | | 10'53" (+00'43") | 1008 / 6054 |
| 7 | | 10'54" (+00'44") | 1006 / 7060 |
| 8 | | 10'35" (+00'25") | 1005 / 8065 |
| 9 | | 10'40" (+00'30") | 1008 / 9073 |
| 10 | | 10'23" (+00'13") | 1008 / 10082 |
| 11 | | 10'31" (+00'21") | 129 / 10211 |
12月累積里程 :
246.99 km 
赤足 1號 累積 :
3574.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 10'13" | 00:20'48" |
| 3 | 10'20" | 00:31'08" |
| 4 | 10'34" | 00:41'42" |
| 5 | 10'35" | 00:52'17" |
| 6 | 11'03" | 01:03'20" |
| 7 | 10'55" | 01:14'15" |
| 8 | 10'32" | 01:24'47" |
| 9 | 10'46" | 01:35'33" |
| 10 | 10'23" | 01:45'56" |
| 10.1 | 17'20" | 01:48'06" |
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