10.0 km | 00:55:12 | 05:30/km日期: 2014-12-24 05:14 - 卡路里: 649 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'04" / 05'48" / 05'32" / 05'40" / 05'20" / 05'08" / 05'36" / 05'32" / 05'08" / 05'12" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'05") | 1006 / 1006 |
| 2 | | 05'45" (+00'43") | 1000 / 2006 |
| 3 | | 05'33" (+00'31") | 996 / 3002 |
| 4 | | 05'39" (+00'37") | 1002 / 4005 |
| 5 | | 05'23" (+00'21") | 998 / 5004 |
| 6 | | 05'02" | 1004 / 6007 |
| 7 | | 05'34" (+00'32") | 992 / 6999 |
| 8 | | 05'34" (+00'32") | 996 / 7995 |
| 9 | | 05'08" (+00'06") | 1000 / 8995 |
| 10 | | 05'16" (+00'14") | 1002 / 9998 |
| 11 | | 07'46" (+02'44") | 15 / 10013 |
12月累積里程 :
247.18 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'40" | 00:23'04" |
| 5 | 05'20" | 00:28'24" |
| 6 | 05'08" | 00:33'32" |
| 7 | 05'36" | 00:39'08" |
| 8 | 05'32" | 00:44'40" |
| 9 | 05'08" | 00:49'48" |
| 10 | 05'12" | 00:55'00" |
| 10.0 | 05'07" | 00:55'04" |
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