17.2 km | 01:29:55 | 05:12/km日期: 2021-01-05 19:53 - 平均心率: 169 - 卡路里: 1219 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 05'42" / 05'21" / 05'11" / 05'18" / 05'18" / 05'17" / 05'13" / 05'20" / 05'16" / 05'24" / 05'20" / 05'22" / 05'16" / 05'21" / 04'25" / 04'36" / 04'51" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'26") | 1000 / 1000 |
| 2 | | 05'20" (+00'56") | 1000 / 2000 |
| 3 | | 05'11" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'54") | 1000 / 4000 |
| 5 | | 05'17" (+00'53") | 1000 / 5000 |
| 6 | | 05'17" (+00'53") | 1000 / 6000 |
| 7 | | 05'12" (+00'48") | 1000 / 7000 |
| 8 | | 05'19" (+00'55") | 1000 / 8000 |
| 9 | | 05'16" (+00'52") | 1000 / 9000 |
| 10 | | 05'23" (+00'59") | 1000 / 10000 |
| 11 | | 05'20" (+00'56") | 1000 / 11000 |
| 12 | | 05'22" (+00'58") | 1000 / 12000 |
| 13 | | 05'16" (+00'52") | 1000 / 13000 |
| 14 | | 05'20" (+00'56") | 1000 / 14000 |
| 15 | | 04'24" | 1000 / 15000 |
| 16 | | 04'36" (+00'12") | 1000 / 16000 |
| 17 | | 04'50" (+00'26") | 1000 / 17000 |
| 18 | | 05'04" (+00'40") | 249 / 17249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 412.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'11" | 00:16'14" |
| 4 | 05'18" | 00:21'32" |
| 5 | 05'18" | 00:26'50" |
| 6 | 05'17" | 00:32'07" |
| 7 | 05'13" | 00:37'20" |
| 8 | 05'20" | 00:42'40" |
| 9 | 05'16" | 00:47'56" |
| 10 | 05'24" | 00:53'20" |
| 11 | 05'20" | 00:58'40" |
| 12 | 05'22" | 01:04'02" |
| 13 | 05'16" | 01:09'18" |
| 14 | 05'21" | 01:14'39" |
| 15 | 04'25" | 01:19'04" |
| 16 | 04'36" | 01:23'40" |
| 17 | 04'51" | 01:28'31" |
| 17.2 | 05'08" | 01:29'48" |
留言 
展開計圈分析
