13.6 km | 01:27:04 | 06:25/km日期: 2021-01-04 08:13 - 平均心率: 133 - 卡路里: 692 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 09'00" / 07'50" / 06'40" / 06'39" / 06'21" / 06'28" / 06'07" / 06'12" / 06'01" / 05'54" / 05'43" / 05'33" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+03'28") | 1000 / 1000 |
| 2 | | 07'49" (+02'16") | 1000 / 2000 |
| 3 | | 06'40" (+01'07") | 1000 / 3000 |
| 4 | | 06'38" (+01'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'48") | 1000 / 5000 |
| 6 | | 06'28" (+00'55") | 1000 / 6000 |
| 7 | | 06'06" (+00'33") | 1000 / 7000 |
| 8 | | 06'12" (+00'39") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'43" (+00'10") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 05'20" | 554 / 13554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 408.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'50" | 00:16'50" |
| 3 | 06'40" | 00:23'30" |
| 4 | 06'39" | 00:30'09" |
| 5 | 06'21" | 00:36'30" |
| 6 | 06'28" | 00:42'58" |
| 7 | 06'07" | 00:49'05" |
| 8 | 06'12" | 00:55'17" |
| 9 | 06'01" | 01:01'18" |
| 10 | 05'54" | 01:07'12" |
| 11 | 05'43" | 01:12'55" |
| 12 | 05'33" | 01:18'28" |
| 13 | 05'38" | 01:24'06" |
| 13.6 | 05'20" | 01:27'04" |
36435.7 km | 
48029.9 km
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