15.1 km | 01:50:51 | 07:20/km日期: 2021-01-01 07:27 - 平均心率: 161 - 卡路里: 816 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 08'10" / 07'21" / 07'23" / 07'02" / 07'34" / 07'44" / 07'29" / 07'31" / 07'24" / 07'14" / 07'27" / 07'27" / 07'03" / 07'02" / 06'10" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'59") | 1000 / 1000 |
| 2 | | 07'21" (+01'11") | 1000 / 2000 |
| 3 | | 07'23" (+01'13") | 1000 / 3000 |
| 4 | | 07'01" (+00'51") | 1000 / 4000 |
| 5 | | 07'33" (+01'23") | 1000 / 5000 |
| 6 | | 07'44" (+01'34") | 1000 / 6000 |
| 7 | | 07'28" (+01'18") | 1000 / 7000 |
| 8 | | 07'31" (+01'21") | 1000 / 8000 |
| 9 | | 07'24" (+01'14") | 1000 / 9000 |
| 10 | | 07'13" (+01'03") | 1000 / 10000 |
| 11 | | 07'26" (+01'16") | 1000 / 11000 |
| 12 | | 07'27" (+01'17") | 1000 / 12000 |
| 13 | | 07'03" (+00'53") | 1000 / 13000 |
| 14 | | 07'01" (+00'51") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 08'35" (+02'25") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 319.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'21" | 00:15'31" |
| 3 | 07'23" | 00:22'54" |
| 4 | 07'02" | 00:29'56" |
| 5 | 07'34" | 00:37'30" |
| 6 | 07'44" | 00:45'14" |
| 7 | 07'29" | 00:52'43" |
| 8 | 07'31" | 01:00'14" |
| 9 | 07'24" | 01:07'38" |
| 10 | 07'14" | 01:14'52" |
| 11 | 07'27" | 01:22'19" |
| 12 | 07'27" | 01:29'46" |
| 13 | 07'03" | 01:36'49" |
| 14 | 07'02" | 01:43'51" |
| 15 | 06'10" | 01:50'01" |
| 15.1 | 08'42" | 01:50'52" |
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