全馬 | 04:22:03 | 06:12/km | 第41馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 04:22:03 |
| 總名次 | 1904 / 5318 |
| 分組名次 | 316 / 847 |
| 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'08" (+00'50") | 00:59'26" |
| 00:29'18" |
| 00:30'45" (+01'27") | 01:00'25" (+00'59") |
| 00:29'40" (+00'22") |
| 00:31'02" (+01'44") | 01:01'45" (+02'19") |
| 00:30'43" (+01'25") |
| 00:32'11" (+02'53") | 01:04'18" (+04'52") |
| 00:32'07" (+02'49") |
|
日期: 2014-12-21 07:00 - 總爬升: 163 m - 地點: 台北市 - 天氣: 陰冷 - 卡路里: 2696 Cal - 溫度: 16°C - 濕度: 70%
天氣很好陰冷, 適合跑步, 一路用跑未當步兵, 半路帽子掉了往回找花了一點時間, 沿路涼風很舒服, 近中午時好像要變天, 趕在下雨前回到終點.
賽前宣言: Go Go Go !!! Run PB !!!
12月累積里程 : 107.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'52" | 00:12'30" |
| 3 | 05'49" | 00:18'19" |
| 4 | 05'56" | 00:24'15" |
| 5 | 05'53" | 00:30'08" |
| 6 | 05'45" | 00:35'53" |
| 7 | 05'43" | 00:41'36" |
| 8 | 06'02" | 00:47'38" |
| 9 | 05'58" | 00:53'36" |
| 10 | 05'50" | 00:59'26" |
| 11 | 06'12" | 01:05'38" |
| 12 | 05'52" | 01:11'30" |
| 13 | 06'20" | 01:17'50" |
| 14 | 05'51" | 01:23'41" |
| 15 | 06'30" | 01:30'11" |
| 16 | 06'01" | 01:36'12" |
| 17 | 05'48" | 01:42'00" |
| 18 | 06'03" | 01:48'03" |
| 19 | 05'51" | 01:53'54" |
| 20 | 05'57" | 01:59'51" |
| 21 | 06'49" | 02:06'40" |
| 22 | 06'01" | 02:12'41" |
| 23 | 05'52" | 02:18'33" |
| 24 | 06'23" | 02:24'56" |
| 25 | 05'57" | 02:30'53" |
| 26 | 06'34" | 02:37'27" |
| 27 | 05'57" | 02:43'24" |
| 28 | 06'15" | 02:49'39" |
| 29 | 06'10" | 02:55'49" |
| 30 | 05'47" | 03:01'36" |
| 31 | 07'09" | 03:08'45" |
| 32 | 05'56" | 03:14'41" |
| 33 | 06'47" | 03:21'28" |
| 34 | 06'04" | 03:27'32" |
| 35 | 06'15" | 03:33'47" |
| 36 | 06'44" | 03:40'31" |
| 37 | 06'08" | 03:46'39" |
| 38 | 06'36" | 03:53'15" |
| 39 | 06'21" | 03:59'36" |
| 40 | 06'18" | 04:05'54" |
| 41 | 07'23" | 04:13'17" |
| 42 | 02'13" | 04:15'30" |
| 43 | 05'17" | 04:20'47" |
| 43.3 | 05'17" | 04:22'10" |
留言 
