8.1 km | 00:37:27 | 04:35/km日期: 2014-12-14 11:14 - 地點: 彩虹橋河濱 - 天氣: 晴天 - 卡路里: 447 Cal - 溫度: 17°C - 濕度: 73%
Pace: 04'38" / 04'34" / 04'37" / 04'43" / 04'32" / 04'31" / 04'40" / 04'32" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'07") | 1000 / 1000 |
2 | | 04'33" (+00'02") | 1000 / 2000 |
3 | | 04'37" (+00'06") | 1000 / 3000 |
4 | | 04'43" (+00'12") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 04'39" (+00'08") | 1000 / 7000 |
8 | | 04'32" (+00'01") | 1000 / 8000 |
9 | | 04'41" (+00'10") | 141 / 8141 |
12月累積里程 :
70.36 km Mizuno Wave Rider 18 Fuji 累積 :
216.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'34" | 00:09'12" |
3 | 04'37" | 00:13'49" |
4 | 04'43" | 00:18'32" |
5 | 04'32" | 00:23'04" |
6 | 04'31" | 00:27'35" |
7 | 04'40" | 00:32'15" |
8 | 04'32" | 00:36'47" |
8.1 | 04'41" | 00:37'27" |