13.1 km | 01:15:59 | 05:47/km日期: 2014-12-18 04:39 - 卡路里: 980 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'20" / 05'42" / 05'45" / 05'48" / 05'50" / 05'45" / 05'52" / 05'46" / 05'48" / 05'51" / 05'59" / 05'57" / 05'57" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 995 / 1996 |
| 3 | | 05'45" (+00'26") | 999 / 2995 |
| 4 | | 05'49" (+00'30") | 1005 / 4001 |
| 5 | | 05'47" (+00'28") | 997 / 4999 |
| 6 | | 05'45" (+00'26") | 997 / 5996 |
| 7 | | 05'52" (+00'33") | 1006 / 7003 |
| 8 | | 05'46" (+00'27") | 998 / 8001 |
| 9 | | 05'48" (+00'29") | 999 / 9001 |
| 10 | | 05'48" (+00'29") | 1006 / 10007 |
| 11 | | 05'59" (+00'40") | 999 / 11007 |
| 12 | | 05'58" (+00'39") | 995 / 12002 |
| 13 | | 05'56" (+00'37") | 1007 / 13010 |
| 14 | | 05'40" (+00'21") | 108 / 13119 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'42" | 00:11'02" |
| 3 | 05'45" | 00:16'47" |
| 4 | 05'48" | 00:22'35" |
| 5 | 05'50" | 00:28'25" |
| 6 | 05'45" | 00:34'10" |
| 7 | 05'52" | 00:40'02" |
| 8 | 05'46" | 00:45'48" |
| 9 | 05'48" | 00:51'36" |
| 10 | 05'51" | 00:57'27" |
| 11 | 05'59" | 01:03'26" |
| 12 | 05'57" | 01:09'23" |
| 13 | 05'57" | 01:15'20" |
| 13.1 | 05'27" | 01:15'59" |
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