8.0 km | 00:51:06 | 06:23/km日期: 2014-12-16 18:50 - 地點: 新北市新莊區豐年國小 - 天氣: 冷吱吱 - 卡路里: 675 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'02" / 06'00" / 05'49" / 05'38" / 05'41" / 09'24" / 05'49" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'24") | 236 / 236 |
| 2 | | 05'59" (+02'11") | 252 / 488 |
| 3 | | 05'59" (+02'11") | 267 / 756 |
| 4 | | 05'53" (+02'05") | 263 / 1019 |
| 5 | | 06'03" (+02'15") | 250 / 1269 |
| 6 | | 06'00" (+02'12") | 263 / 1532 |
| 7 | | 05'53" (+02'05") | 257 / 1790 |
| 8 | | 05'55" (+02'07") | 255 / 2046 |
| 9 | | 05'54" (+02'06") | 262 / 2308 |
| 10 | | 05'54" (+02'06") | 253 / 2562 |
| 11 | | 05'48" (+02'00") | 266 / 2829 |
| 12 | | 05'44" (+01'56") | 255 / 3084 |
| 13 | | 05'37" (+01'49") | 263 / 3348 |
| 14 | | 05'39" (+01'51") | 259 / 3607 |
| 15 | | 05'36" (+01'48") | 264 / 3872 |
| 16 | | 05'36" (+01'48") | 258 / 4130 |
| 17 | | 05'41" (+01'53") | 254 / 4385 |
| 18 | | 05'40" (+01'52") | 255 / 4641 |
| 19 | | 05'38" (+01'50") | 250 / 4891 |
| 20 | | 05'30" (+01'42") | 254 / 5146 |
| 21 | | 12'04" (+08'16") | 256 / 5403 |
| 22 | | 12'08" (+08'20") | 247 / 5650 |
| 23 | | 07'29" (+03'41") | 255 / 5905 |
| 24 | | 06'04" (+02'16") | 255 / 6161 |
| 25 | | 05'57" (+02'09") | 251 / 6412 |
| 26 | | 05'46" (+01'58") | 262 / 6675 |
| 27 | | 05'36" (+01'48") | 252 / 6927 |
| 28 | | 05'30" (+01'42") | 260 / 7188 |
| 29 | | 04'29" (+00'41") | 263 / 7451 |
| 30 | | 03'48" | 266 / 7718 |
| 31 | | 12'55" (+09'07") | 250 / 7968 |
| 32 | | 12'57" (+09'09") | 23 / 7992 |
12月累積里程 :
113.85 km 
NIKE ZOOM SPEED LITE 3 累積 :
1379.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'49" | 00:17'51" |
| 4 | 05'38" | 00:23'29" |
| 5 | 05'41" | 00:29'10" |
| 6 | 09'24" | 00:38'34" |
| 7 | 05'49" | 00:44'23" |
| 8.0 | 06'46" | 00:51'06" |
展開計圈分析
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