21.2 km | 02:02:57 | 05:47/km日期: 2014-12-13 06:26 - 卡路里: 1526 Cal - 溫度: 12°C - 濕度: 71%
Pace: 01'58" / 03'03" / 02'02" / 01'49" / 05'36" / 05'51" / 05'47" / 05'46" / 05'42" / 05'48" / 05'41" / 05'27" / 05'35" / 05'49" / 05'40" / 06'03" / 05'56" / 05'48" / 06'24" / 05'59" / 06'01" / 06'28" / 06'21" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'25" (+00'21") | 2075 / 2075 |
| 2 | | 02'04" | 2054 / 4129 |
| 3 | | 05'50" (+03'46") | 998 / 5128 |
| 4 | | 05'54" (+03'50") | 991 / 6120 |
| 5 | | 05'45" (+03'41") | 1002 / 7122 |
| 6 | | 05'52" (+03'48") | 999 / 8122 |
| 7 | | 05'36" (+03'32") | 1005 / 9127 |
| 8 | | 05'47" (+03'43") | 1000 / 10128 |
| 9 | | 05'35" (+03'31") | 997 / 11126 |
| 10 | | 05'26" (+03'22") | 1005 / 12132 |
| 11 | | 05'41" (+03'37") | 992 / 13124 |
| 12 | | 05'50" (+03'46") | 1005 / 14130 |
| 13 | | 05'42" (+03'38") | 1000 / 15130 |
| 14 | | 06'00" (+03'56") | 1023 / 16153 |
| 15 | | 05'51" (+03'47") | 1001 / 17155 |
| 16 | | 06'06" (+04'02") | 1002 / 18157 |
| 17 | | 06'18" (+04'14") | 997 / 19155 |
| 18 | | 05'40" (+03'36") | 1003 / 20158 |
| 19 | | 06'09" (+04'05") | 996 / 21155 |
| 20 | | 06'31" (+04'27") | 1001 / 22156 |
| 21 | | 06'19" (+04'15") | 1003 / 23160 |
12月累積里程 : 67.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'58" | 00:01'58" |
| 2 | 03'03" | 00:05'01" |
| 3 | 02'02" | 00:07'03" |
| 4 | 01'49" | 00:08'52" |
| 5 | 05'36" | 00:14'28" |
| 6 | 05'51" | 00:20'19" |
| 7 | 05'47" | 00:26'06" |
| 8 | 05'46" | 00:31'52" |
| 9 | 05'42" | 00:37'34" |
| 10 | 05'48" | 00:43'22" |
| 11 | 05'41" | 00:49'03" |
| 12 | 05'27" | 00:54'30" |
| 13 | 05'35" | 01:00'05" |
| 14 | 05'49" | 01:05'54" |
| 15 | 05'40" | 01:11'34" |
| 16 | 06'03" | 01:17'37" |
| 17 | 05'56" | 01:23'33" |
| 18 | 05'48" | 01:29'21" |
| 19 | 06'24" | 01:35'45" |
| 20 | 05'59" | 01:41'44" |
| 21 | 06'01" | 01:47'45" |
| 22 | 06'28" | 01:54'13" |
| 23 | 06'21" | 02:00'34" |
| 21.2 | -1'-19" | 02:02'57" |
展開計圈分析
留言 
