6.3 km | 00:38:19 | 06:07/km日期: 2014-12-15 17:49 - 卡路里: 394 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'00" / 06'06" / 06'07" / 07'36" / 06'17" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'06" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'16" (+00'16") | 1000 / 5000 |
| 6 | | 06'12" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" | 257 / 6257 |
12月累積里程 : 256.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'07" | 00:18'13" |
| 4 | 07'36" | 00:25'49" |
| 5 | 06'17" | 00:32'06" |
| 6 | 06'13" | 00:38'19" |
| 6.3 | 05'48" | 00:39'49" |
展開計圈分析
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