42.3 km | 05:57:33 | 08:26/km日期: 2014-12-21 06:16 - 總爬升: 280 m - 卡路里: 3542 Cal - 溫度: 14°C - 濕度: 93%
Pace: 06'55" / 07'12" / 07'02" / 07'05" / 06'41" / 07'01" / 08'26" / 07'05" / 08'55" / 09'36" / 06'03" / 10'03" / 08'16" / 08'03" / 08'42" / 07'58" / 07'18" / 08'20" / 08'00" / 08'25" / 09'11" / 08'33" / 08'44" / 09'56" / 09'02" / 09'23" / 11'16" / 09'56" / 09'56" / 11'28" / 10'21" / 09'55" / 09'45" / 09'50" / 10'48" / 12'30" / 00'02" / 01'27" / 01'51" / 11'46" / 11'33" / 10'15" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+05'35") | 960 / 960 |
2 | | 07'05" (+05'46") | 1006 / 1966 |
3 | | 07'05" (+05'46") | 1005 / 2972 |
4 | | 06'52" (+05'33") | 1003 / 3975 |
5 | | 06'51" (+05'32") | 1007 / 4983 |
6 | | 07'01" (+05'42") | 998 / 5981 |
7 | | 08'26" (+07'07") | 994 / 6975 |
8 | | 07'00" (+05'41") | 1006 / 7981 |
9 | | 09'03" (+07'44") | 1005 / 8987 |
10 | | 08'19" (+07'00") | 1162 / 10149 |
11 | | 07'06" (+05'47") | 851 / 11001 |
12 | | 09'51" (+08'32") | 1018 / 12020 |
13 | | 08'21" (+07'02") | 988 / 13008 |
14 | | 08'07" (+06'48") | 991 / 14000 |
15 | | 08'37" (+07'18") | 1008 / 15008 |
16 | | 07'55" (+06'36") | 1005 / 16014 |
17 | | 07'15" (+05'56") | 1024 / 17039 |
18 | | 08'26" (+07'07") | 984 / 18023 |
19 | | 08'02" (+06'43") | 997 / 19021 |
20 | | 08'20" (+07'01") | 1006 / 20027 |
21 | | 09'11" (+07'52") | 1011 / 21039 |
22 | | 08'37" (+07'18") | 1007 / 22046 |
23 | | 08'37" (+07'18") | 994 / 23040 |
24 | | 10'02" (+08'43") | 1006 / 24047 |
25 | | 08'58" (+07'39") | 994 / 25042 |
26 | | 09'25" (+08'06") | 1006 / 26048 |
27 | | 11'18" (+09'59") | 1007 / 27055 |
28 | | 09'52" (+08'33") | 999 / 28054 |
29 | | 10'00" (+08'41") | 1008 / 29063 |
30 | | 11'24" (+10'05") | 1004 / 30068 |
31 | | 10'20" (+09'01") | 998 / 31066 |
32 | | 09'51" (+08'32") | 998 / 32065 |
33 | | 09'42" (+08'23") | 1008 / 33073 |
34 | | 09'48" (+08'29") | 1001 / 34075 |
35 | | 11'01" (+09'42") | 1001 / 35077 |
36 | | 05'43" (+04'24") | 2041 / 37118 |
37 | | 01'19" | 25 / 37143 |
38 | | 01'31" (+00'12") | 963 / 38107 |
39 | | 02'26" (+01'07") | 998 / 39105 |
40 | | 12'33" (+11'14") | 997 / 40103 |
41 | | 11'21" (+10'02") | 1006 / 41110 |
42 | | 09'51" (+08'32") | 1001 / 42111 |
43 | | 10'20" (+09'01") | 204 / 42316 |
12月累積里程 :
192.67 km Adidas Adizero Takumi Ren 累積 :
525.3 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'12" | 00:14'07" |
3 | 07'02" | 00:21'09" |
4 | 07'05" | 00:28'14" |
5 | 06'41" | 00:34'55" |
6 | 07'01" | 00:41'56" |
7 | 08'26" | 00:50'22" |
8 | 07'05" | 00:57'27" |
9 | 08'55" | 01:06'22" |
10 | 09'36" | 01:15'58" |
11 | 06'03" | 01:22'01" |
12 | 10'03" | 01:32'04" |
13 | 08'16" | 01:40'20" |
14 | 08'03" | 01:48'23" |
15 | 08'42" | 01:57'05" |
16 | 07'58" | 02:05'03" |
17 | 07'18" | 02:12'21" |
18 | 08'20" | 02:20'41" |
19 | 08'00" | 02:28'41" |
20 | 08'25" | 02:37'06" |
21 | 09'11" | 02:46'17" |
22 | 08'33" | 02:54'50" |
23 | 08'44" | 03:03'34" |
24 | 09'56" | 03:13'30" |
25 | 09'02" | 03:22'32" |
26 | 09'23" | 03:31'55" |
27 | 11'16" | 03:43'11" |
28 | 09'56" | 03:53'07" |
29 | 09'56" | 04:03'03" |
30 | 11'28" | 04:14'31" |
31 | 10'21" | 04:24'52" |
32 | 09'55" | 04:34'47" |
33 | 09'45" | 04:44'32" |
34 | 09'50" | 04:54'22" |
35 | 10'48" | 05:05'10" |
36 | 12'30" | 05:17'40" |
37 | 00'02" | 05:17'42" |
38 | 01'27" | 05:19'09" |
39 | 01'51" | 05:21'00" |
40 | 11'46" | 05:32'46" |
41 | 11'33" | 05:44'19" |
42 | 10'15" | 05:54'34" |
42.3 | 09'26" | 05:57'33" |