10.0 km | 00:51:22 | 05:07/km日期: 2020-12-22 18:08 - 地點: 湖北 - 天氣: 冷冷的 - 卡路里: 541 Cal - 總步數: 9826 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'03" / 05'12" / 05'02" / 05'20" / 05'13" / 05'17" / 05'05" / 04'58" / 05'12" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'17") | 1003 / 1003 | 186 / 106 |
2 | | 05'11" (+00'26") | 1002 / 2006 | 191 / 100 |
3 | | 05'03" (+00'18") | 1010 / 3017 | 192 / 102 |
4 | | 05'12" (+00'27") | 1006 / 4024 | 190 / 100 |
5 | | 05'14" (+00'29") | 1008 / 5032 | 191 / 99 |
6 | | 05'11" (+00'26") | 1004 / 6037 | 192 / 100 |
7 | | 05'03" (+00'18") | 1006 / 7044 | 192 / 103 |
8 | | 04'59" (+00'14") | 1005 / 8049 | 192 / 104 |
9 | | 05'10" (+00'25") | 1010 / 9060 | 190 / 101 |
10 | | 04'45" | 1001 / 10061 | 192 / 109 |
12月累積里程 :
281.36 km ㄚ拖 淺紫+蘋果綠 累積 :
823.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'12" | 00:10'15" |
3 | 05'02" | 00:15'17" |
4 | 05'20" | 00:20'37" |
5 | 05'13" | 00:25'50" |
6 | 05'17" | 00:31'07" |
7 | 05'05" | 00:36'12" |
8 | 04'58" | 00:41'10" |
9 | 05'12" | 00:46'22" |
10 | 04'51" | 00:51'13" |
10.0 | 05'32" | 00:51'22" |