11.2 km | 01:40:16 | 08:56/km日期: 2020-12-23 19:00 - 總爬升: 146 m - 平均心率: 121 - 卡路里: 462 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 08'28" / 09'17" / 08'40" / 07'59" / 07'55" / 08'05" / 07'47" / 08'29" / 07'56" / 12'27" / 09'58" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+01'34") | 1000 / 1000 |
| 2 | | 09'16" (+01'29") | 1000 / 2000 |
| 3 | | 08'40" (+00'53") | 1000 / 3000 |
| 4 | | 07'59" (+00'12") | 1000 / 4000 |
| 5 | | 07'54" (+00'07") | 1000 / 5000 |
| 6 | | 08'04" (+00'17") | 1000 / 6000 |
| 7 | | 07'47" | 1000 / 7000 |
| 8 | | 08'29" (+00'42") | 1000 / 8000 |
| 9 | | 07'55" (+00'08") | 1000 / 9000 |
| 10 | | 12'27" (+04'40") | 1000 / 10000 |
| 11 | | 09'57" (+02'10") | 1000 / 11000 |
| 12 | | 11'30" (+03'43") | 205 / 11205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
267.81 km 
ZEPRO LEOPARD 累積 :
9048.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 09'17" | 00:17'45" |
| 3 | 08'40" | 00:26'25" |
| 4 | 07'59" | 00:34'24" |
| 5 | 07'55" | 00:42'19" |
| 6 | 08'05" | 00:50'24" |
| 7 | 07'47" | 00:58'11" |
| 8 | 08'29" | 01:06'40" |
| 9 | 07'56" | 01:14'36" |
| 10 | 12'27" | 01:27'03" |
| 11 | 09'58" | 01:37'01" |
| 11.2 | 11'31" | 01:39'23" |
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