10.2 km | 00:53:16 | 05:13/km日期: 2014-12-17 16:27 - 總爬升: 106 m - 卡路里: 715 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'29" / 06'05" / 06'12" / 06'00" / 05'48" / 05'45" / 06'10" / 05'38" / 27'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'45") | 979 / 979 |
| 2 | | 06'03" (+00'24") | 1004 / 1983 |
| 3 | | 06'14" (+00'35") | 994 / 2978 |
| 4 | | 05'59" (+00'20") | 1011 / 3990 |
| 5 | | 05'47" (+00'08") | 1004 / 4994 |
| 6 | | 05'46" (+00'07") | 1002 / 5996 |
| 7 | | 06'09" (+00'30") | 994 / 6991 |
| 8 | | 05'39" | 1000 / 7991 |
| 9 | | 05'54" (+00'15") | 885 / 8877 |
12月累積里程 :
200.37 km 
Mizuno Rider 17 Rider17 累積 :
1316.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 06'12" | 00:18'46" |
| 4 | 06'00" | 00:24'46" |
| 5 | 05'48" | 00:30'34" |
| 6 | 05'45" | 00:36'19" |
| 7 | 06'10" | 00:42'29" |
| 8 | 05'38" | 00:48'07" |
| 8.9 | 05'52" | 00:53'16" |
展開計圈分析
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