31.3 km | 03:33:39 | 06:49/km日期: 2020-12-19 05:37 - 總爬升: 279 m - 平均心率: 148 - 卡路里: 1428 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 06'47" / 06'55" / 07'15" / 06'46" / 06'48" / 06'44" / 07'22" / 06'46" / 06'45" / 06'48" / 06'54" / 06'47" / 06'53" / 06'55" / 06'46" / 06'59" / 06'48" / 06'49" / 06'56" / 06'39" / 09'09" / 09'15" / 06'47" / 06'44" / 06'49" / 06'57" / 06'41" / 06'39" / 10'31" / 06'39" / 06'51" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'08") | 1000 / 1000 |
| 2 | | 06'55" (+00'17") | 1000 / 2000 |
| 3 | | 07'14" (+00'36") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'43" (+00'05") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'08") | 1000 / 8000 |
| 9 | | 06'44" (+00'06") | 1000 / 9000 |
| 10 | | 06'47" (+00'09") | 1000 / 10000 |
| 11 | | 06'54" (+00'16") | 1000 / 11000 |
| 12 | | 06'47" (+00'09") | 1000 / 12000 |
| 13 | | 06'52" (+00'14") | 1000 / 13000 |
| 14 | | 06'55" (+00'17") | 1000 / 14000 |
| 15 | | 06'45" (+00'07") | 1000 / 15000 |
| 16 | | 06'59" (+00'21") | 1000 / 16000 |
| 17 | | 06'48" (+00'10") | 1000 / 17000 |
| 18 | | 06'48" (+00'10") | 1000 / 18000 |
| 19 | | 06'56" (+00'18") | 1000 / 19000 |
| 20 | | 06'38" | 1000 / 20000 |
| 21 | | 06'48" (+00'10") | 1000 / 21000 |
| 22 | | 06'50" (+00'12") | 1000 / 22000 |
| 23 | | 06'47" (+00'09") | 1000 / 23000 |
| 24 | | 06'43" (+00'05") | 1000 / 24000 |
| 25 | | 06'49" (+00'11") | 1000 / 25000 |
| 26 | | 06'57" (+00'19") | 1000 / 26000 |
| 27 | | 06'41" (+00'03") | 1000 / 27000 |
| 28 | | 06'38" | 1000 / 28000 |
| 29 | | 06'53" (+00'15") | 1000 / 29000 |
| 30 | | 06'38" | 1000 / 30000 |
| 31 | | 06'51" (+00'13") | 1000 / 31000 |
| 32 | | 06'57" (+00'19") | 297 / 31297 |
屏東Ching
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