3.4 km | 00:17:51 | 05:12/km日期: 2014-12-17 21:10 - 卡路里: 289 Cal - 溫度: 12°C - 濕度: 68%
Pace: 05'14" / 05'08" / 05'05" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'09") | 382 / 382 |
| 2 | | 05'18" (+00'21") | 404 / 786 |
| 3 | | 05'11" (+00'14") | 407 / 1194 |
| 4 | | 05'09" (+00'12") | 406 / 1601 |
| 5 | | 05'07" (+00'10") | 406 / 2008 |
| 6 | | 04'57" | 410 / 2418 |
| 7 | | 05'08" (+00'11") | 405 / 2824 |
| 8 | | 05'07" (+00'10") | 405 / 3230 |
| 9 | | 05'32" (+00'35") | 225 / 3455 |
12月累積里程 : 209.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 3.4 | 05'37" | 00:17'51" |
展開計圈分析
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